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Pork Tenderloin

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Ingredients

Adjust Servings:
1 garlic clove, minced
1 teaspoon salt
1/2 teaspoon white pepper
1/4 teaspoon thyme
1 lb pork tenderloin
1 tablespoon olive oil

Nutritional information

224.1
Calories
88 g
Calories From Fat
9.9 g
Total Fat
2.4 g
Saturated Fat
98.4 mg
Cholesterol
854.1 mg
Sodium
0.6 g
Carbs
0.1 g
Dietary Fiber
0 g
Sugars
31.4 g
Protein
159 g
Serving Size

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Pork Tenderloin

Features:
    Cuisine:

    A go to for us...brown in cast iron pan and just add water, foil cover and bake. We make gravy in same pan. Easy peasy and delish!

    • 335 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Pork Tenderloin,,A go to for us…brown in cast iron pan and just add water, foil cover and bake. We make gravy in same pan. Easy peasy and delish!,I have done the same basic recipe with all of the same ingredients except I’ve used crushed rosemary instead of thyme. Pork loin is my favorite meat. Next time I will try thyme.


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    Steps

    1
    Done

    Mix Garlic, Salt, Pepper & Thyme in Small Bowl.

    2
    Done

    Rub Mixture Over Tenderloin and Wrap in Plastic. Refrigerate For at Least 4 Hours or Overnight.

    3
    Done

    Heat Olive Oil Over Med. High Heat. and Brown Pork on All Sides, Approximately 7 Minute Total.

    4
    Done

    Remove Pork and Place in a 9x13x2 Pan.

    5
    Done

    Add Enough Water to Come Up to Bottom Edge of Pork (about a Half Inch). I Rinse My Frying Pan and Scrape Blackened Bits For Water.

    6
    Done

    Cover With Foil and Bake at 350 For Approximately 45 to 50 Minutes.

    7
    Done

    Boil the Drippings and Add a Little Cornstarch Mixed With Water to It For Gravy. Season With Salt & Pepper. Good With Mashed Potatoes.

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    Simon Nelson

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