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Pork Tenderloin Cubano

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Ingredients

Adjust Servings:
2 - 12 ounces pork tenderloin
salt, to taste
ground black pepper, to taste
2 large garlic cloves, crushed
1 small yellow onion, diced
1 teaspoon dried oregano
2 tablespoons unsulphured molasses
1/4 cup orange juice
2 tablespoons lime juice
2 tablespoons dark rum

Nutritional information

84
Calories
7 g
Calories From Fat
0.9 g
Total Fat
0.3 g
Saturated Fat
9.4 mg
Cholesterol
11.9 mg
Sodium
12.3g
Carbs
0.5 g
Dietary Fiber
7.8 g
Sugars
3.4 g
Protein
73 g
Serving Size

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Pork Tenderloin Cubano

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    Cuisine:

    To say this was fabulous is an understatement. This is my favorite pork recipe. I marinated it for 5 hours and then grilled for 5 mins on all 4 sides. You could cut the tenderloin with a fork. I did not baste it because I wanted it to have a crisp outer layer. Everyone loved it even my picky daughter. When tenderloins go on sale again I am going to make these up and freeze them. Thanks so much for sharing.

    • 210 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pork Tenderloin Cubano,I love Cuban cuisine for its blend of Spanish, African and Carribbean cooking styles and flavors. This is one of those recipes that requires simple preparation the night before and then goes on the grill or in the oven for a quick but delicious meal. From “Home Cooking with the Uncommon Gourmet” by Ellen Helman.,To say this was fabulous is an understatement. This is my favorite pork recipe. I marinated it for 5 hours and then grilled for 5 mins on all 4 sides. You could cut the tenderloin with a fork. I did not baste it because I wanted it to have a crisp outer layer. Everyone loved it even my picky daughter. When tenderloins go on sale again I am going to make these up and freeze them. Thanks so much for sharing.,This marinade is yummy. It gave the pork a wonderful taste. A bit juicy. It was in the marinade overnight. Thanks Acerast. Made for the Saucy Senoritas of ZWT5


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    Steps

    1
    Done

    Place the Pork in a Non-Reactive Container or Plastic Bag.

    2
    Done

    in a Bowl, Whisk Together the Salt, Pepper, Garlic, Onion, Oregano, Molasses, Orange Juice, Lime Juice, and Rum.

    3
    Done

    Pour the Marinade Over the Pork, Coating All Surfaces.

    4
    Done

    Cover and Refrigerate For 2 Hours and as Much as Overnight.

    5
    Done

    Return to Room Temperature Before Cooking.

    6
    Done

    Grill Method: Grill the Tenderloins Over Hot Coals, 4 Inches from the Heat Source, About 5 Minutes Per Side For Medium-Rare, Basting With the Reserved Marinade.

    7
    Done

    Oven Method: Roast the Pork in a 400f Oven For 20-25 Minutes.

    8
    Done

    Let the Meat Rest For 5 Minutes; Then Slice Into 3/4 Inch Thick Rounds and Serve.

    Avatar Of Thomas Bryant

    Thomas Bryant

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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