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Pork Tenderloin With Gingered Cranberry Or

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Ingredients

Adjust Servings:
cooking spray
1 lb lean pork tenderloin trimmed
2 teaspoons worcestershire sauce
1/2 teaspoon freshly cracked black pepper
1/4 teaspoon table salt
1/4 teaspoon dry mustard
1/2 cup red wine dry
1/2 cup orange juice
1/2 cup dried cranberries or 1/2 cup dried tart cherry
1/8 teaspoon ground cinnamon
1/2 teaspoon arrowroot
1/2 teaspoon gingerroot peeled and minced or finely grated

Nutritional information

203.8
Calories
56 g
Calories From Fat
6.3 g
Total Fat
2.1 g
Saturated Fat
74.8 mg
Cholesterol
230.6mg
Sodium
6.6 g
Carbs
0.8 g
Dietary Fiber
3.6 g
Sugars
23.7 g
Protein
190g
Serving Size (g)
4
Serving Size

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Pork Tenderloin With Gingered Cranberry Or

Features:
    Cuisine:

    I'm impressed by the balance of flavors.

    • 46 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Pork Tenderloin With Gingered Cranberry (Or Cherry) Sauce (5 Pt


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    Steps

    1
    Done

    Preheat Oven to 425 Degrees.

    2
    Done

    Drizzle Tenderloin With Worcestershire Sauce Sprinkle With Mustard, Pepper and Salt.

    3
    Done

    Heat a Large Cast Iron Skillet or Other Oven-Proof Pan Over Medium High Heat. Apply a Light Shot of Cooking Spray. Sear the Pork on All Sides, Cooking For About 3 Minutes Total.

    4
    Done

    Place Skillet Into the Oven and Cook For Bake at 450 Degrees For 15 to 20 Minutes or Until a Meat Thermometer Inserted Into Thickest Portion of Pork Registers 160f Remove from Oven and Let Stand 5 Minutes Before Cutting.

    5
    Done

    to Prepare Glaze, Combine Red Wine, Juice Dried Cranberries in a Small Saucepan. Bring to a Boil and Cook, Uncovered, For 5 Minutes, Stirring Frequently. Remove from Heat and Stir in Ginger.

    6
    Done

    to Serve, Slice Pork Into 8 or 12 Slices, Depending on Desired Thickness. Divide Slices Onto 4 Serving Places and Spoon a Quarter of the Sauce Over Each Portion (3 Ounces Pork and About 2 Tablespoons Sauce Per Serving).

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    Waverly Sheppard

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