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Pork Tenderloin With Orange Sauce

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Ingredients

Adjust Servings:
1/4 cup flour
1 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon pepper
1/4 teaspoon allspice
1 lb pork tenderloin, sliced into 12 rounds and slightly flattened
2 tablespoons cooking oil
1/4 cup chicken stock
1/2 cup sour cream
2 tablespoons orange juice

Nutritional information

316.4
Calories
173 g
Calories From Fat
19.3 g
Total Fat
6.8 g
Saturated Fat
87.9 mg
Cholesterol
826.5 mg
Sodium
9.3 g
Carbs
0.5 g
Dietary Fiber
1 g
Sugars
25.5 g
Protein
184 g
Serving Size

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Pork Tenderloin With Orange Sauce

Features:
    Cuisine:

    This is a recipe from Fare for Friends, a book published as a fund raiser for Interim Place, a hostel for abused women and their children. It is a terrific cookbook.
    For a family meal I have used pork chops successfully. Also, the pork can be cooked ahead, and the sauce put together at serving time.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Pork Tenderloin With Orange Sauce, This is a recipe from Fare for Friends, a book published as a fund raiser for Interim Place, a hostel for abused women and their children. It is a terrific cookbook. For a family meal I have used pork chops successfully. Also, the pork can be cooked ahead, and the sauce put together at serving time., This made for a lovely dinner last night, served with Recipe #203770 and green beans!! I loved the orange sauce over the pork chops, used boneless pork chops instead of a tenderloin. I also subbed 1 teaspoon orange extract for the orange liqueur but otherwise followed as written. Will definitely be making this again. Thanks Sweet Baboo for sharing your recipe. Made for PRMR.


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    Steps

    1
    Done

    Combine Flour, Salt, Pepper, Paprika and Allspice.

    2
    Done

    Coat Rounds of Tenderloin.

    3
    Done

    Heat Oil in a Heavy Skillet and Brown Pork Well.

    4
    Done

    Add Stock, Cover and Simmer For 30 Minutes.

    5
    Done

    Combine Remaining Ingredients in a Small Pan.

    6
    Done

    Heat, but Do not Boil.

    7
    Done

    Serve Drained Pork Over White, or, Better Yet, Wild Rice.

    8
    Done

    Pour Sauce Over All and Serve.

    9
    Done

    Garnish With Parsley and Orange Slices.

    Avatar Of Amelia Rodriguez

    Amelia Rodriguez

    Health-conscious chef specializing in nutritious and flavorful dishes that nourish the body.

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