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Pork With Garlic Cream Sauce

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Ingredients

Adjust Servings:
1 lb pork tenderloin
2 teaspoons canola oil
2 teaspoons sesame seeds toasted divided
1 - 2 garlic clove minced
1 tablespoon butter
1/3 cup milk
3 ounces cream cheese cubed
1 tablespoon minced chives

Nutritional information

296.6
Calories
181 g
Calories From Fat
20.2 g
Total Fat
9.3 g
Saturated Fat
108.7 mg
Cholesterol
149.2mg
Sodium
2.1 g
Carbs
0.2 g
Dietary Fiber
0.1 g
Sugars
25.9 g
Protein
163g
Serving Size (g)
4
Serving Size

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Pork With Garlic Cream Sauce

Features:
    Cuisine:

    I crave the wholesomeness of this dish.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Pork With Garlic Cream Sauce


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    Steps

    1
    Done

    Cut Pork Into 1 Inch Slices and Flatten to 1/2 Thickness.

    2
    Done

    Place Sliced Pork on a Greased/Oiled Baking Sheet. Brush Oil Over Top of Sliced Pork. Sprinkle Sliced Pork With 1 Teaspoon Sesame Seeds (optional).

    3
    Done

    Broil 4-6 Inches from the Heat For 3-5 Minutes; Turn and Sprinkle Remaining Sesame Seeds (optional). Broil 3-5 Minutes Longer or Until Meat Juices Run Clear.

    4
    Done

    Meanwhile, in a Saucepan, Saute Garlic in Butter For 1 Minute. Stir in Milk and Cream Cheese. Reduce Heat; Cook and Stir Until Blended and Smooth. Stir in Chives. Serve Over Pork.

    5
    Done

    Great Accompanied With Buttered Noodles or Roasted Potatoes.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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