0 0
Pork With Pineapple

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 lb pork fillet
1 1/2 tablespoons peanut oil
2 cloves garlic chopped finely
3 tablespoons coarsely chopped fresh coriander
1 tablespoon dark soy sauce
2 teaspoons sugar
8 ounces pineapple choppedfresh or tinned
1 finely chopped green chili pepper (optional)
2 teaspoons light soy sauce

Nutritional information

496.6
Calories
199g
Calories From Fat
22.2g
Total Fat
5.4 g
Saturated Fat
142.9mg
Cholesterol
958.6mg
Sodium
22.9g
Carbs
2g
Dietary Fiber
15.7g
Sugars
50.4g
Protein
201g
Serving Size (g)
2
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Pork With Pineapple

Features:
    Cuisine:

    This has now been made with chicken! used thinly sliced chicken breasts. It was excellent. I added some green bell peppers to the stir fry. Very easy and well flavored dish. Served it over jasmine rice.

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Pork with Pineapple, Most people like this, I like to eat it with the extra heat of the chili pepper. I have been meaning to try it with chicken, I am almost sure that will be nice too. This is from a BBC programme called Saturday Kitchen and the recipe is by Ken Hom, This has now been made with chicken! used thinly sliced chicken breasts. It was excellent. I added some green bell peppers to the stir fry. Very easy and well flavored dish. Served it over jasmine rice.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Cut the Pork Into Thin Strips About 5cm/2in Long.

    2
    Done

    in a Medium Bowl, Combine the Marinade Ingredients.

    3
    Done

    Add the Pork, Mix Well and Leave to Marinate at Room Temperature While You Prepare the Other Ingredients.

    4
    Done

    Drain, Discarding the Marinade.

    5
    Done

    Heat a Wok Over a High Heat Until It Is Hot, Add the Oil, and When It Is Very Hot and Slightly Smoking, Add the Garlic and Stir-Fry For 15 Seconds or Until Golden Brown.

    6
    Done

    Add the Pork and Stir-Fry For 3 Minutes.

    7
    Done

    Finally, Add the Pineapple, Coriander, Chili If Using, Soy Sauce and Sugar and Continue to Stir-Fry For 3 Minutes.

    8
    Done

    Sprinkle With the Chopped Coriander and Serve.

    Avatar Of Chloe Perez

    Chloe Perez

    Taco truck maven serving up flavorful and authentic Mexican street food.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Ultimate Triple-Milk Soaked Tres Leches Cake
    previous
    Ultimate Triple-Milk Soaked Tres Leches Cake
    Cheesy Spinach Macaroni Casserole
    next
    Cheesy Spinach Macaroni Casserole
    Ultimate Triple-Milk Soaked Tres Leches Cake
    previous
    Ultimate Triple-Milk Soaked Tres Leches Cake
    Cheesy Spinach Macaroni Casserole
    next
    Cheesy Spinach Macaroni Casserole

    Add Your Comment

    three × 2 =