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Portuguese Kale Soup

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Ingredients

Adjust Servings:
1 bunch kale
1/2 head green cabbage
6 - 8 cups chicken stock or 6 -8 cups canned reduced-sodium chicken broth
1 lb linguica sausage, sliced 1/4 inch thick
1 lb red potatoes, diced
2 (15 1/4 ounce) cans dark red kidney beans
1 (14 1/2 ounce) can diced tomatoes
1 medium onion, chopped
3 garlic cloves, minced
2 teaspoons crushed red pepper flakes

Nutritional information

240.6
Calories
34 g
Calories From Fat
3.9 g
Total Fat
0.8 g
Saturated Fat
4.3 mg
Cholesterol
235.5 mg
Sodium
39.7 g
Carbs
9.5 g
Dietary Fiber
6.2 g
Sugars
13.8 g
Protein
397 g
Serving Size

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Portuguese Kale Soup

Features:
    Cuisine:

    This recipe would be perfect for a cozy night in.

    • 85 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    Portuguese Kale Soup


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    Steps

    1
    Done

    Wash Kale Under Running Water.

    2
    Done

    Strip from Tough Stem, Coarse Chop and Set Aside.

    3
    Done

    in the Food Processor, Using the Medium Shredder Blade, Shred Cabbage, Drain and Rinse Beans.

    4
    Done

    Heat the Olive Oil in a Large Stock Pot, Add Sausage, Chopped Onion and Minced Garlic.

    5
    Done

    Cook, Stirring Occasionally Until the Onion Is Transparent.

    6
    Done

    Add Remaining Ingredients, Bring to a Boil, Reduce Heat and Simmer For About 45 Minutes to 1 Hour.

    7
    Done

    Adjust Chicken Stock as Needed For Desired Consistency.

    8
    Done

    Add Salt and Pepper to Taste, Remove Bay Leaf and Serve Hot With a Coarse Bread.

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    Vienna Chambers

    Taco enthusiast crafting unique and flavorful fillings for her dishes.

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