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Portuguese Pork Tenderloin

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Ingredients

Adjust Servings:
1 lb pork tenderloin, trimmed
2 tablespoons flour
salt
pepper
paprika
1 tablespoon butter
1 onion, sliced
1/2 lb mushroom, sliced
2/3 cup dry white wine
1/4 teaspoon rosemary

Nutritional information

156.1
Calories
43 g
Calories From Fat
4.8 g
Total Fat
2.1 g
Saturated Fat
54.3 mg
Cholesterol
61 mg
Sodium
6.1 g
Carbs
0.8 g
Dietary Fiber
1.9 g
Sugars
17.4 g
Protein
169 g
Serving Size

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Portuguese Pork Tenderloin

Features:
    Cuisine:

    I add one sliced red sweet bell pepper, a few bay leaves & some minced garlic as well. Yummy!!

    • 95 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Portuguese Pork Tenderloin,A traditional portuguese dish.,I add one sliced red sweet bell pepper, a few bay leaves & some minced garlic as well. Yummy!!,Trademark Portuguese cuisine that is simple yet very tasty.


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    Steps

    1
    Done

    Season Flour With Salt, Pepper and Paprika.

    2
    Done

    Roll Tenderloin in Seasoned Flour.

    3
    Done

    Saute Pork in Butter Until Golden Brown.

    4
    Done

    Add Sliced Onions and Mushrooms.

    5
    Done

    Saute For a Minute or Two.

    6
    Done

    Add Wine and Rosemary.

    7
    Done

    Cover and Cook Over Low Heat For 45 to 60 Minutes, or Until Done.

    8
    Done

    Add Lemon Juice and Parsley Just Before Serving.

    Avatar Of William Lee

    William Lee

    Breakfast boss whipping up hearty and satisfying morning meals with creative flair.

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