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Potato And Cauliflower Curry

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Ingredients

Adjust Servings:
2 onions thinly sliced
1 head cauliflower cut into florettes
15 - 20 baby new potatoes cut in half
2 carrots thinly sliced
2 tablespoons olive oil or 2 tablespoons butter
1 tablespoon pre prepared curry paste commercially or not
1 tablespoon chopped fresh ginger
2 cloves minced garlic
vegetable stock cube (optional)
1 can tomatoes

Nutritional information

768.1
Calories
75 g
Calories From Fat
8.4 g
Total Fat
1.3 g
Saturated Fat
0 mg
Cholesterol
124.9 mg
Sodium
159.5 g
Carbs
23.8 g
Dietary Fiber
14.9 g
Sugars
20.8 g
Protein
1265g
Serving Size

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Potato And Cauliflower Curry

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    Cuisine:

    I made this day before y'day for lunch. used 2 potatoes(1 medium and 1 large) as I did not have baby potatoes at home and diced these into 20-30 cubes. Made the curry paste at home by dissolving 1 tbsp. of curry powder in water, mized it well and used when it was called for. I made my own Vegetable stock uising 5 cups of water in which I dissolved 2 cubes of Maggi Vegetable Stock with onions. I dont use canned tomatoes, so, used 3 fresh tomatoes here. Additionally, used 1/2 tsp. turmeric powder, 1/2 tsp. red chilli powder, 1 tsp. corriander powder, 1 1/4 tsps. salt, 2 tbsps. kasoori methi( this I crushed between my palms and then used and this imparted a beautiful flavour) and 1/2 tsp. clove-cinnamon and green cardmom(powdered). I added the masala powders in step 4. This curry is defintely 'fragrant' and 'colourful' and is well worth the time. I served it with Chef Tonkcats 'Yellow rice' recipe and went great! This curry will go very well with all who like food on the spicy side!

    • 95 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Potato and Cauliflower Curry,This is a delicious vegetarian curry popular with everyone. It is beatifully fragrant and colourful.,I made this day before y’day for lunch. used 2 potatoes(1 medium and 1 large) as I did not have baby potatoes at home and diced these into 20-30 cubes. Made the curry paste at home by dissolving 1 tbsp. of curry powder in water, mized it well and used when it was called for. I made my own Vegetable stock uising 5 cups of water in which I dissolved 2 cubes of Maggi Vegetable Stock with onions. I dont use canned tomatoes, so, used 3 fresh tomatoes here. Additionally, used 1/2 tsp. turmeric powder, 1/2 tsp. red chilli powder, 1 tsp. corriander powder, 1 1/4 tsps. salt, 2 tbsps. kasoori methi( this I crushed between my palms and then used and this imparted a beautiful flavour) and 1/2 tsp. clove-cinnamon and green cardmom(powdered). I added the masala powders in step 4. This curry is defintely ‘fragrant’ and ‘colourful’ and is well worth the time. I served it with Chef Tonkcats ‘Yellow rice’ recipe and went great! This curry will go very well with all who like food on the spicy side!,This is a delicious vegetarian curry popular with everyone. It is beatifully fragrant and colourful.


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    Steps

    1
    Done

    Place Oil in a Large Saucepan or Soup Pot.

    2
    Done

    Add Onions and Saute Until Beatiful and Caramelised Brown.

    3
    Done

    I Sometimes Add a Splash of Water If the Onions Aren't Browning in Oil.

    4
    Done

    When Onions Are Done and Curry Paste and Fry About 5 Minutes.

    5
    Done

    Add Garlic and Ginger and Fry 2 Minutes More.

    6
    Done

    Do not Burn.

    7
    Done

    Add Potatoes and Carrots and Saute a Further 2-3 Minutes.

    8
    Done

    Add Tinned Tomatoes, Water, Stock Cube and Bay Leaf and Reduce Heat to a Simmer.

    9
    Done

    Simmer For About Half and Hour, Then Add Cauliflower.

    10
    Done

    Allow the Curry to Simmer Until Thickened and Reduced.

    Avatar Of Kali Powell

    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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