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Potato And Pea Curry

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Ingredients

Adjust Servings:
60 ml vegetable oil
1 medium brown onion chopped
2 teaspoons minced garlic
1 teaspoon ground cumin
1/2 teaspoon ground cilantro
1/2 teaspoon ground fennel
1/2 teaspoon ground turmeric
1/2 teaspoon cayenne pepper
1 teaspoon garam masala
4 medium potatoes peeled and chopped

Nutritional information

345
Calories
124 g
Calories From Fat
13.9 g
Total Fat
1.9 g
Saturated Fat
0 mg
Cholesterol
61.9 mg
Sodium
50.3 g
Carbs
8.2 g
Dietary Fiber
7.6 g
Sugars
7.7 g
Protein
430g
Serving Size

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Potato And Pea Curry

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    Cuisine:

    Very good - it needed a little more spice to make it "Curry", in my opinion, rather than "Curried Potatoes and Peas". So we doubled all of the spices (using fennel seed instead of ground fennel), added two tablespoons of cashew butter to cream it up, used fresh tomatoes and skipped the mint (we didn't have any). Also added in a chopped carrot. I served this over quinoa and garnished with fresh cilantro springs. We didn't have yoghurt, so I served with coconut milk seasoned with garam masala. This was a great recipe and we'll be making it again, thanks!

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Potato and Pea Curry,This is a quick and easy curry which you can serve with rice. Don’t be afraid to add extra spices – the yogurt side dish will cool you down.,Very good – it needed a little more spice to make it “Curry”, in my opinion, rather than “Curried Potatoes and Peas”. So we doubled all of the spices (using fennel seed instead of ground fennel), added two tablespoons of cashew butter to cream it up, used fresh tomatoes and skipped the mint (we didn’t have any). Also added in a chopped carrot. I served this over quinoa and garnished with fresh cilantro springs. We didn’t have yoghurt, so I served with coconut milk seasoned with garam masala. This was a great recipe and we’ll be making it again, thanks!,Very good – it needed a little more spice to make it “Curry”, in my opinion, rather than “Curried Potatoes and Peas”. So we doubled all of the spices (using fennel seed instead of ground fennel), added two tablespoons of cashew butter to cream it up, used fresh tomatoes and skipped the mint (we didn’t have any). Also added in a chopped carrot. I served this over quinoa and garnished with fresh cilantro springs. We didn’t have yoghurt, so I served with coconut milk seasoned with garam masala. This was a great recipe and we’ll be making it again, thanks!


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    Steps

    1
    Done

    Heat Oil in Pan.

    2
    Done

    Add Onion and Garlic, Cook Until Onion Is Soft.

    3
    Done

    Add Potato and Spices, Cook Another 2 Minutes.

    4
    Done

    Add Tomatoes and Water, Bring to Boil.

    5
    Done

    Simmer For 20 Minutes, Stirring Occasionally.

    6
    Done

    When Potato Is Tender, Add Peas. Cook Until Peas Are Hot.

    7
    Done

    Stir Yogurt and Parsley or Mint Together in a Separate Bowl.

    8
    Done

    Serve Curry Over Rice With a Dollop of Cooling Yogurt.

    Avatar Of Owen Silva

    Owen Silva

    BBQ maestro specializing in tender and juicy smoked meats with a signature sauce.

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