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Potato, Ham & Black Bean Spanish Omelet

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Ingredients

Adjust Servings:
1 tablespoon olive oil (more as needed)
3 cups raw potatoes, peeled and thinly sliced
1/2 cup onion, finely diced
1/2 cup bell pepper, finely diced (red or green)
2 garlic cloves, roasted
salt and pepper
8 eggs
1/4 teaspoon smoked paprika
1/4 teaspoon dried thyme
1/2 teaspoon dried basil

Nutritional information

431.5
Calories
143 g
Calories From Fat
15.9 g
Total Fat
4.4 g
Saturated Fat
441.2 mg
Cholesterol
970.4 mg
Sodium
42.2 g
Carbs
9.9 g
Dietary Fiber
3 g
Sugars
29.9 g
Protein
245g
Serving Size

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Potato, Ham & Black Bean Spanish Omelet

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    Cuisine:

    A flavor-packed version of the Spanish omelet that can be served for breakfast, brunch, lunch, dinner or as an appetizer. It's an easy, one pan dish that can be as simple or elaborate as you want. Any veggie or meat can be used but this particular combination was created for RSC # 15. Thanks to SusieD for noting the additional oil needed. I've updated the recipe to allow for that. :)

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Potato, Ham & Black Bean Spanish Omelet,A flavor-packed version of the Spanish omelet that can be served for breakfast, brunch, lunch, dinner or as an appetizer. It’s an easy, one pan dish that can be as simple or elaborate as you want. Any veggie or meat can be used but this particular combination was created for RSC # 15. Thanks to SusieD for noting the additional oil needed. I’ve updated the recipe to allow for that. :),This recipe was much more than I expected. It was so good, had a nice blend of flavor, and goes into my keeper cookbook. One could tell that thought went into balancing the mix of contest ingredients. The omelette was much like a stovetop frittata and produced hearty servings. I sliced the potatoes paper thin on a mandolin, used both red & green peppers, and substituted mushrooms for the black beans. My only problem was I started out with the listed amount of oil in a large, non stick skillet, but soon had to add more to the potato/ vegetable mixture. I also used a small amount before pouring the eggs back into the skillet. The dish had a nice crust & was easy to turn using the wedge method. Served with fresh fruit for brunch on a snowy day. Thank you for your contribution to RSC & good luck!


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    Steps

    1
    Done

    Heat Olive Oil in Large Skillet on Medium-High Heat. Add Potatoes, Separating Slices If Necessary, Onions, Bell Pepper and Roasted Garlic. Spread Mixture Evenly Over Bottom of Skillet, Sprinkle With a Bit of Salt and Pepper, Stir and Then Allow to Brown Slightly. When Bottoms Are Browned, Turn Potatoes Over to Brown the Other Sides.

    2
    Done

    Meanwhile, in Large Mixing Bowl Whisk Eggs and Spices Together. Stir in Ham and Black Beans.

    3
    Done

    When Potatoes Are Cooked Through, Pour Everything Into the Bowl With the Egg Mixture. Stir Gently but Thoroughly.

    4
    Done

    Put the Skillet Back on the Stove to Re-Heat Slightly and Then Pour Entire Mixture Back Into the Skillet. Spread Out as Evenly as Possible and Let Sit For a Minute. (adjust Burner Temp a Little Lower, If Needed, to Keep the Egg from Burning.).

    5
    Done

    When Mixture Begins to Set, Gently Lift the Edges With a Rubber Scraper or Spatula and Tilt the Skillet to Allow the Wet Egg to Run Underneath. Continue Around the Pan Until No More Egg Runs & the Top Is Beginning to Set.

    6
    Done

    When Top Looks Only Slightly Wet, Use a Spatula to Divide the Mixture Into Wedges (4 or 6) and Carefully Turn Each Wedge Over to Brown the Top Slightly and Finish Cooking the Egg.

    7
    Done

    When Egg Is Cooked, Serve Each Wedge With Dollops of Sour Cream and Salsa.

    Avatar Of Michael Butler

    Michael Butler

    Meat maestro known for his perfectly cooked and seasoned dishes.

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