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Potatoes And Carrots In Coconut Curry

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Ingredients

Adjust Servings:
3 lbs red potatoes
1 cup water
2 tablespoons vegetable oil
1 onion finely chopped
2 fresh garlic cloves coarsely chopped
2 tablespoons cumin seeds
2 teaspoons fennel seeds
1 lb carrot sliced into rounds
2 tablespoons curry powder
1 (14 ounce) can coconut cream (or coconut milk)

Nutritional information

742.4
Calories
226 g
Calories From Fat
25.2 g
Total Fat
16.6 g
Saturated Fat
0 mg
Cholesterol
187.4 mg
Sodium
125.4 g
Carbs
11.7 g
Dietary Fiber
62.9 g
Sugars
10.3 g
Protein
442g
Serving Size

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Potatoes And Carrots In Coconut Curry

Features:
    Cuisine:

    This is a typical southern Indian dish where coconut milk is a common ingredient. This dish can be made in about 5 hours in a slow cooker and served hot, warm or at room temperature, like a traditional potato salad. Cooking times may vary due to the type and size of potatoes you use. This recipe calls for coconut cream; however, you can substitute coconut milk if desired. Recipe is from The Gourmet Vegetarian Slow Cooker cookbook.

    • 340 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Potatoes and Carrots in Coconut Curry,This is a typical southern Indian dish where coconut milk is a common ingredient. This dish can be made in about 5 hours in a slow cooker and served hot, warm or at room temperature, like a traditional potato salad. Cooking times may vary due to the type and size of potatoes you use. This recipe calls for coconut cream; however, you can substitute coconut milk if desired. Recipe is from The Gourmet Vegetarian Slow Cooker cookbook.


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    Steps

    1
    Done

    Wash the Potatoes Thoroughly, Then Place Them in the Slow Cooker Insert and Add the Water. Cover and Cook on Low For 4-5 Hours, or Until the Potatoes Are Fairly Tender (cooking Time Will Depend on the Size and Type of Potato You Use). Tiny Red Potatoes, For Instance, Will Generally Cook in Less Than 4 Hours, So Use a Fork to Determine Doneness. If Your Potatoes Are Fairly Large, You May Wish to Cut Them Carefully Into Quarters.

    2
    Done

    in a Saute Pan, Heat the Oil and Saute the Onion Over Medium-High Heat Until Golden Brown, About 10 Minutes. Add the Garlic, Cumin Seeds, and Fennel Seeds and Continue Cooking For Another 2-3 Minutes. Add the Onion, Carrots, and Curry Powder to the Potatoes and Carefully Stir in the Coconut Cream. Re-Cover and Continue Cooking For 1 Hour.

    3
    Done

    Add Salt to Taste, Then Spoon the Curry Into a Bowl or Onto Plates and Garnish With the Chile Slices and Cilantro.

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    Roderick Carter

    Soup sorceress crafting flavorful and heartwarming bowls of soup.

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