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Poulet De Provence

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Ingredients

Adjust Servings:
1 tablespoon olive oil
1 cup chopped onion
1/4 cup chopped fresh garlic
2 boneless skinless chicken breast halves, cubed
1 teaspoon kosher salt
1 tablespoon herbes de provence
1 bunch fresh asparagus, trimmed & cut into 1-inch pieces
1 lb whole wheat pasta
3 fresh tomatoes, cut into large chunks
1 tablespoon extra virgin olive oil

Nutritional information

289.3
Calories
45 g
Calories From Fat
5.1 g
Total Fat
0.8 g
Saturated Fat
18.9 mg
Cholesterol
261.2 mg
Sodium
48.8 g
Carbs
1.5 g
Dietary Fiber
2.5 g
Sugars
16 g
Protein
185g
Serving Size

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Poulet De Provence

Features:
    Cuisine:

    This was a very nice dish that we all enjoyed. It was refreshing to have all those lovely fresh vegetables in this dish, too. I followed the recipe as written, except used regular shell pasta (not whole wheat). And this was delicious. The herbes de Provence was a wonderful touch. Thanks for sharing your recipe, Elmotoo. Made for ZWT8 France.

    • 50 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Poulet De Provence, I made this using my Herbs de Provence that I got while visiting FT in France (Woohoo!) It got a big thumbs up from the kids, too Fast, easy, yummy & low fat , This was a very nice dish that we all enjoyed It was refreshing to have all those lovely fresh vegetables in this dish, too I followed the recipe as written, except used regular shell pasta (not whole wheat) And this was delicious The herbes de Provence was a wonderful touch Thanks for sharing your recipe, Elmotoo Made for ZWT8 France , I made this using the Herbs de Provence that French Tart sent me in the last spice swap This is a really fresh tasting dish The recipe was reduced to 4 servings and I did use 2 chicken breasts for additional protein Roma tomatoes with seeds removed were used to complete the dish Made for *Aussie Swap*


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    Steps

    1
    Done

    In Large Saucepan, Heat Olive Oil.

    2
    Done

    Add Onion & Saute 2 Minutes.

    3
    Done

    Add Garlic & Saute Another 2 Minutes.

    4
    Done

    Add Cubed Chicken Breast & Saute 10 Minutes, Stirring Occasionally.

    5
    Done

    Add Salt & Herbes De Provence; Stir.

    6
    Done

    Add Asparagus & Saute Until Chicken Is Cooked Through.

    7
    Done

    Meanwhile, Cook Pasta According to Package Directions.

    8
    Done

    to Finish, Add Chunks of Tomatoes & a Drizzle of Extra Virgin Olive Oil.

    9
    Done

    Toss Chicken Mixture With Drained Pasta & Serve.

    Avatar Of Joseph Nguyen

    Joseph Nguyen

    Bánh mì master crafting flavorful and delicious Vietnamese sandwiches.

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