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Poulet Rti Roast Chicken

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Ingredients

Adjust Servings:
1 4 lb roasting chickens at least 4 pounds preferred
2 - 3 teaspoons dried thyme
1 - 2 teaspoon rosemary
2 - 3 teaspoons garlic granules or powder or 2 fresh garlic cloves
1 teaspoon pepper
3/4 - 1 teaspoon salt
olive oil optional

Nutritional information

641.6
Calories
418 g
Calories From Fat
46.5 g
Total Fat
13.3 g
Saturated Fat
213.9 mg
Cholesterol
636.7 mg
Sodium
2 g
Carbs
0.6 g
Dietary Fiber
0.1 g
Sugars
50.6 g
Protein
198 g
Serving Size

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Poulet Rti Roast Chicken

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    As you said this is a great basic recipe. I had company coming and actually roasted 2 birds since I also rely on the leftovers. The drippings made a great gravy and I plan on boiling down the carcasses and expect a flavorful stock as well. I think it took longer than expected but I had the birds side-by-side so that may have been the reason. Chickens alway seem to take forever to roast for me! This was the first time I really used the technique of rubbing the seasonings under the skin. I think it is worth it... especially since I would like to avoid the extra calories of the skin. used the larger amount of spices but made it stretch for the two birds. used option 1 of flipping the birds over. My MIL always swore by cooking the bird breast-down but then you don't get the crispy skin so I think this is a great compromise.

    • 140 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Poulet Rti Roast Chicken, This is a basic recipe that every cook should know how to make. My family loves this with mashed potatoes and gravy. When all 4 of my kids lived at home I would often roast 3 chicken at a time, so there would be leftovers for chicken pie, sandwiches, or Ceasar Salad. Try different combinations or amounts of the herbs and spices, we tend to like our food highly seasoned., As you said this is a great basic recipe. I had company coming and actually roasted 2 birds since I also rely on the leftovers. The drippings made a great gravy and I plan on boiling down the carcasses and expect a flavorful stock as well. I think it took longer than expected but I had the birds side-by-side so that may have been the reason. Chickens alway seem to take forever to roast for me! This was the first time I really used the technique of rubbing the seasonings under the skin. I think it is worth it… especially since I would like to avoid the extra calories of the skin. used the larger amount of spices but made it stretch for the two birds. used option 1 of flipping the birds over. My MIL always swore by cooking the bird breast-down but then you don’t get the crispy skin so I think this is a great compromise.


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    Steps

    1
    Done

    Preheat Oven to 425 Degrees.

    2
    Done

    Rinse and Pat Chicken Dry.

    3
    Done

    If Your Chicken Has a Neck and Giblets, Put Them in a Small Pot, Cover With Water and a Little Onion Dry Onion or Powder Work Too and Carrots If You Have Them and a Little the Same Herbs Used in the Chicken, Bring to a Boil and Then Simmer For About an Hour, Strain This and Use For Your Gravy For Extra Flavor - You Can Also Cook in Canned Low Sodium Chicken Broth, For More Flavor.

    4
    Done

    Mix Together All Your Herbs and Spices, Rub Together With Your Fingers or If You Have a Mortar and Pestle, Grind Them a Few Times to Blend.

    5
    Done

    Gently Lift the Skin from Either Side of the Breast and Using Your Finger Push Some of the Herb Mix Under Each Side.

    6
    Done

    Turn Over the Chicken and Make a Small Slit Behind Each Thigh and Push Some Herb Mix Under the Thigh Skin This Step Is Optional, but It Makes the Thighs Extra Tasty.

    7
    Done

    Place You Chicken in a Roasting Pan That Has Been Sprayed or Lightly Oiled, If Roasting a Single Chicken, a Cast Iron Frying Pan Is Perfect For This.

    8
    Done

    If Using the Olive, Rub or Drizzle Over the Chicken Then, Rub or Sprinkle Extra Herb Mix All Over the Outside of the Chicken Do This Even Without the Oil, a Little Extra Salt and Pepper in the Cavity Is Also a Good Thing.

    9
    Done

    You Have 2 Options, #1 - Turn the Chicken Breast Side Down on a Rack That Has Also Been Sprayed or Oiled, Half Way Through Cooking Turn Breast Up; #2 - Cook the Entire Time Breast Up, the Breast Skin Usually Tears For Me So I Do #2, but #1 Can Make the Breast Meat a Little Moister.

    10
    Done

    Roast For 1- 11/2 Hours or Until Chicken Register 180 Degrees on Your Meat Thermometer If You Use a Larger Chicken Adjust Time Accordingly, Be Sure and Poke a Thick Part of the Chicken Meat and Don't Get Too Near the Bone. Length of Time Will Vary With Chicken Size.

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    John Reyes

    Latin cuisine expert infusing his dishes with bold and vibrant flavors.

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