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Poverty Meal

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Ingredients

Adjust Servings:
1 large onion, chopped
2 garlic cloves, minced
1 tablespoon olive oil
1 lb ground beef, browned and drained
2 16 ounce cans stewed tomatoes
1 16 ounce can water
8 ounces elbow macaroni, uncooked
salt, to taste
pepper, to taste
parmesan cheese optional

Nutritional information

578.7
Calories
196 g
Calories From Fat
21.8 g
Total Fat
7.4 g
Saturated Fat
77.1 mg
Cholesterol
624.7 mg
Sodium
64.3 g
Carbs
5 g
Dietary Fiber
11.8 g
Sugars
31.7 g
Protein
576 g
Serving Size

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Poverty Meal

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    Cuisine:

    It is a great base recipe. I added 1 tsp. oregano, basil and onion powder, 1 small can mushrooms, 1/2 a small can of tomato paste, and instead of 2 cups of water, used beef broth. It's enough for my family of 4 + 4 lunches for me. Thank you for putting this up! I'm not offended by the word "poverty" BTW.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Poverty Meal, When I was a child, my family used to eat this at least once a week due to the fact that it is inexpensive and a little goes a long way. We also added fresh herbs or sometimes whole kernel corn. Its even better the next day and it freezes well., It is a great base recipe. I added 1 tsp. oregano, basil and onion powder, 1 small can mushrooms, 1/2 a small can of tomato paste, and instead of 2 cups of water, used beef broth. It’s enough for my family of 4 + 4 lunches for me. Thank you for putting this up! I’m not offended by the word “poverty” BTW., Why such a depressing name? “Hey, wanna have dinner at my house? We are having poverty meal!


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    Steps

    1
    Done

    Saute Onions and Garlic in Olive Oil Until Translucent.

    2
    Done

    Brown Ground Beef and Drain.

    3
    Done

    Add Ground Beef, Tomatoes, Water, Raw Macaroni, Salt and Pepper to the Onion and Garlic Mixture.

    4
    Done

    Cook For 15 to 20 Minutes or Until Macaroni Is Tender.

    5
    Done

    If Desired, Top With Parmesan Cheese.

    6
    Done

    Serve With Crusty Bread and a Salad.

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    Levi Wilson

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