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Powdered Sports Drink Mix

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Ingredients

Adjust Servings:
9 tablespoons table sugar
3/8 teaspoon table salt
1/4 ounce unsweetened kool-aid powdered drink mix (or other drink mix)
water, for mixing

Nutritional information

452.9
Calories
0 g
Calories From Fat
0 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
1054.7 mg
Sodium
114.1 g
Carbs
0 g
Dietary Fiber
113.5 g
Sugars
0 g
Protein
122g
Serving Size

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Powdered Sports Drink Mix

Features:
    Cuisine:

    The recipe use is the same ratio of salt & sugar but with the option to use 1/2 c. fresh squeezed OJ instead of kool-aid. It is reallllly good. Also, to mix the whole amount at once I add water to the OJ, salt, and sugar to make 2 litres.

    • 23 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Powdered Sports Drink Mix, Easy and convenient A take along sports drink powder Mix it up with water from a water fountain or as I prefer, from a spring bottled water source , The recipe use is the same ratio of salt & sugar but with the option to use 1/2 c fresh squeezed OJ instead of kool-aid It is reallllly good Also, to mix the whole amount at once I add water to the OJ, salt, and sugar to make 2 litres , Easy and convenient A take along sports drink powder Mix it up with water from a water fountain or as I prefer, from a spring bottled water source


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    Steps

    1
    Done

    Mix Dry Ingredients Together.

    2
    Done

    Portion 1/3 of the Mixture Into Each of Three Ziplock Bags (or Preferred Container).

    3
    Done

    Mixing Instructions******.

    4
    Done

    Add Contents of 1 Bag to a 20-Oz. Container.

    5
    Done

    Fill Halfway With Water, Shake Well, and Add Rest of Water.

    6
    Done

    Mix Again.

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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