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Prawn And Scallop Sausages

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Ingredients

Adjust Servings:
1 lb raw headless prawns, peeled and deveined (large shrimp)
1 lb raw sea scallops
2 egg yolks
1 tablespoon potato flour
8 tablespoons fresh herbs (dill, chives, tarragon, chervil)
1 pinch cayenne pepper
1/2 teaspoon paprika
salt & freshly ground black pepper
salad greens, to serve
240 ml nonfat yogurt or 240 ml plain low-fat yogurt
1/2 lb fat-free cottage cheese or 1/2 lb low fat cottage cheese

Nutritional information

177.9
Calories
24 g
Calories From Fat
2.7 g
Total Fat
0.8 g
Saturated Fat
172.2 mg
Cholesterol
883 mg
Sodium
10.3 g
Carbs
0.2 g
Dietary Fiber
3.8 g
Sugars
26.5 g
Protein
176g
Serving Size

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Prawn And Scallop Sausages

Features:
  • Gluten Free
Cuisine:

This recipe, which originally came from "Great Good Food" by Julee Russo, is a lovely, sophisticated starter for a dinner party. I particularly like this recipe because it looks like it is very difficult to prepare, while it really is quite simple.

  • 58 min
  • Serves 6
  • Easy

Ingredients

Directions

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Prawn and Scallop Sausages, This recipe, which originally came from Great Good Food by Julee Russo, is a lovely, sophisticated starter for a dinner party I particularly like this recipe because it looks like it is very difficult to prepare, while it really is quite simple , This recipe, which originally came from Great Good Food by Julee Russo, is a lovely, sophisticated starter for a dinner party I particularly like this recipe because it looks like it is very difficult to prepare, while it really is quite simple


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Steps

1
Done

Low Fat Blend: Place the Ingredients in a Blender and Blend Until Smooth.

2
Done

the Mixture Can Also Be Blended by Hand.

3
Done

a Food Processor Will not Give the Right Consistency.

4
Done

Use as a Replacement For Soured Cream, Mayonnaise or Double Cream in Savoury or Sweet Recipes.

5
Done

Make Sure That All of the Ingredients and the Bowl Are Well Chilled Before Starting and Plan on Working Quickly.

6
Done

Place the Prawns and Scallops in a Food Processor and Pure.

7
Done

Add the Egg Yolk and Pulse Until Well Blended.

8
Done

Transfer to a Medium-Sized Mixing Bowl and Set in a Larger Bowl Filled With Ice.

9
Done

Gently Fold in the Low-Fat Blend, Potato Flour and Herbs a Little at a Time Until Blended and Smooth.

10
Done

Add the Cayenne Pepper, Paprika and Salt and Pepper to Taste.

11
Done

Cover and Place in the Refrigerator Until Chilled; About 1 Hour.

12
Done

Remove the Refrigerator and Place the Bowl on a Flat Work Surface.

13
Done

Tear Off an 8-Inch Piece of Cling Film, Place 2 Tablespoonsful of the Mixture in a Strip Down the Centre, Roll Up Over the Mixture to Make a 2-Inch (5 Cm) Sausage and Twist the Ends.

14
Done

Repeat Until All the Mixture Is Used.

15
Done

Put on a Plate and Return to the Refrigerator Until Needed.

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Rosemary Ablack

Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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