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Pressure Cooker Lentil Soup

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Ingredients

Adjust Servings:
1/2 large onion, chopped
4 garlic cloves, minced
2 tablespoons olive oil
2 carrots, chopped
2 celery ribs, chopped
1 teaspoon ground cumin
8 cups vegetable broth
1 cup dry lentils, rinsed and picked
2 bay leaves
5 ounces fresh spinach (optional)
salt and pepper

Nutritional information

258.9
Calories
67 g
Calories From Fat
7.5 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
42.2 mg
Sodium
35.4 g
Carbs
16.3 g
Dietary Fiber
3.6 g
Sugars
13.3 g
Protein
166g
Serving Size

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Pressure Cooker Lentil Soup

Features:
    Cuisine:

    i'm wondering how to do an Instant Release on a regular pressure cooker?

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pressure Cooker Lentil Soup, This is a delicious, easy, and, most importantly, FAST way to make a hearty, nutritious, stick-to-ribs soup As with most bean soups, a good broth is they key to flavor, so use your own homemade, or a good quality brand that is sold a carton, not canned! I like Pacific Foods mushroom broth for a good, meaty flavor If you like spinach and appreciate an extra kick of iron, pick up a bag of prewashed baby spinach, or else buy regular spinach and clean and stem it while the soup cooks , i’m wondering how to do an Instant Release on a regular pressure cooker?, Does aNYONE HERE USE A PRESSURE COOKER?


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    Steps

    1
    Done

    In Your Pressure Cooker, Sweat the Onions and Garlic in the Olive Oil Until the Onions Are Translucent.

    2
    Done

    Add the Carrots and Celery and Saute For a Minute or Two.

    3
    Done

    Add the Ground Cumin and Stir Well.

    4
    Done

    Add the Vegetable Broth, Lentils, and Bay Leaves, Close the Pressure Cooker, and Bring Up to Pressure.

    5
    Done

    Cook For 20 Minutes.

    6
    Done

    Open the Pressure Cooker Via the Quick Release Method (see Your Cooker's Owner's Manual!) or Let the Pressure Come Down on Its Own.

    7
    Done

    Remove the Bay Leaves.

    8
    Done

    If Desired, Stir in the Spinach, and Stir Until It Wilts. (additional Heat Is not Necessary.).

    9
    Done

    Season With Salt and Fresh Ground Pepper to Taste.

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    Mustafa Price

    Dessert diva crafting sweet treats that are as beautiful as they are delicious.

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