0 0
Pressure Cooker Lentil Soup

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/2 large onion, chopped
4 garlic cloves, minced
2 tablespoons olive oil
2 carrots, chopped
2 celery ribs, chopped
1 teaspoon ground cumin
8 cups vegetable broth
1 cup dry lentils, rinsed and picked
2 bay leaves
5 ounces fresh spinach (optional)
salt and pepper

Nutritional information

258.9
Calories
67 g
Calories From Fat
7.5 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
42.2 mg
Sodium
35.4 g
Carbs
16.3 g
Dietary Fiber
3.6 g
Sugars
13.3 g
Protein
166g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Pressure Cooker Lentil Soup

Features:
    Cuisine:

    i'm wondering how to do an Instant Release on a regular pressure cooker?

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pressure Cooker Lentil Soup, This is a delicious, easy, and, most importantly, FAST way to make a hearty, nutritious, stick-to-ribs soup As with most bean soups, a good broth is they key to flavor, so use your own homemade, or a good quality brand that is sold a carton, not canned! I like Pacific Foods mushroom broth for a good, meaty flavor If you like spinach and appreciate an extra kick of iron, pick up a bag of prewashed baby spinach, or else buy regular spinach and clean and stem it while the soup cooks , i’m wondering how to do an Instant Release on a regular pressure cooker?, Does aNYONE HERE USE A PRESSURE COOKER?


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In Your Pressure Cooker, Sweat the Onions and Garlic in the Olive Oil Until the Onions Are Translucent.

    2
    Done

    Add the Carrots and Celery and Saute For a Minute or Two.

    3
    Done

    Add the Ground Cumin and Stir Well.

    4
    Done

    Add the Vegetable Broth, Lentils, and Bay Leaves, Close the Pressure Cooker, and Bring Up to Pressure.

    5
    Done

    Cook For 20 Minutes.

    6
    Done

    Open the Pressure Cooker Via the Quick Release Method (see Your Cooker's Owner's Manual!) or Let the Pressure Come Down on Its Own.

    7
    Done

    Remove the Bay Leaves.

    8
    Done

    If Desired, Stir in the Spinach, and Stir Until It Wilts. (additional Heat Is not Necessary.).

    9
    Done

    Season With Salt and Fresh Ground Pepper to Taste.

    Avatar Of Mustafa Price

    Mustafa Price

    Dessert diva crafting sweet treats that are as beautiful as they are delicious.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Chicken In Peanut Curry
    Diced Potatoes In Soy Sauce
    next
    Diced Potatoes In Soy Sauce
    Featured Image
    previous
    Chicken In Peanut Curry
    Diced Potatoes In Soy Sauce
    next
    Diced Potatoes In Soy Sauce

    Add Your Comment

    twenty − 15 =