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Prickly Pear Health Water

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Ingredients

Adjust Servings:
16 ounces prickly pears
48 ounces water
ice cube

Nutritional information

31.2
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
8.4 mg
Sodium
7.3 g
Carbs
2.7 g
Dietary Fiber
0 g
Sugars
0.6 g
Protein
306g
Serving Size

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Prickly Pear Health Water

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    Cuisine:

    Got some prickly pears in my bountiful basket and didn't know what to use them for as have never had them before. I did this to them and use them in smoothies. WOW what a great energy booster!!!

    • 28 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Prickly Pear Health Water, The chromium and vanadium rich prickly pears help to keep your appetite suppressed while the potassium and minerals keep electrolytes balanced Perfect way to enjoy drinking water and diet in a healthy way!, Got some prickly pears in my bountiful basket and didn’t know what to use them for as have never had them before I did this to them and use them in smoothies WOW what a great energy booster!!!, I got several prickly pears in a Bountiful Basket and after trying them wasn’t a real fan To be honest, this recipe appealed to me based on ease of not only preparation, but getting them used up before they went bad I’m not sure if I felt my appetite was tamed, but I did notice my energy level pick up I have to say I held my breath while sipping, the flavor and sent of prickly pear isn’t appealing to me I have a feeling I may have tossed them if I hadn’t tried this Thanks for posting


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    Steps

    1
    Done

    Juice Prickly Pears With a Juicer. Discard Pulp, Use For Compost or Feed to Some Animals.

    2
    Done

    Don't Have a Juicer? Cut Prickly Pear in Half and Scoop Insides Into a Blender or Food Processor and Puree. You Can Add a Little Water If You Need to in Order to Get It Moving.

    3
    Done

    Pour Juice Into an Ice Cube Tray and Freeze.

    4
    Done

    Pour 8 Ounces of Cold Water Into a Glass and Add Ice Cubes. Add 1 or 2 of These Pretty Ice Cubes to the Glass and Drink to Your Good Health!

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    Carter Bell

    Barbecue pitmaster known for creating tender and flavorful smoked meats.

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