• Home
  • Breads
  • Provencal-Style Savory Chickpea Socca Recipe
0 0
Provencal-Style Savory Chickpea Socca Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup chickpea flour
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup warm water
3 tablespoons olive oil
1/2 medium onion, sliced
1/2 tablespoon fresh rosemary leaf, minced

Nutritional information

370
Calories
210 g
Calories From Fat
23.4 g
Total Fat
3.1 g
Saturated Fat
0 mg
Cholesterol
616.1 mg
Sodium
29.6 g
Carbs
5.6 g
Dietary Fiber
6.2 g
Sugars
10.7 g
Protein
214 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Provencal-Style Savory Chickpea Socca Recipe

Features:
    Cuisine:

    Yum! Served this for lunch with some zucchini and feta on top - super easy to make and quite filling!

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Socca (Provencal Savory Chickpea Pancake) – Gluten-Free,Soccas are a garbanzo flour pizza-like flatbread from the Southeastern France. It is naturally and traditionally gluten-free and easy to make. They can be served with any kind of topping… Try it with Kalamata Tapenade (“Recipe #156988″), ratatouille, or sauteed vegetables and herbs. The best one I’ve ever had was topped with carmelized onions, black olives and anchovies. Adapted from a recipe by Mark Bittman of the New York Times. Gluten-free – Dairy-free – Kosher: Pareve. This recipe makes 1 large socca pancake, the diameter of a 10” cast iron pan. When sliced into quarters, it should serve 2 people as a main dish or 4 people as an appetizer.,Yum! Served this for lunch with some zucchini and feta on top – super easy to make and quite filling!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Place Heavy (preferably Cast-Iron) Skillet in Oven and Preheat to 450.

    2
    Done

    in a Large Bowl, Sift Chickpea Flour, Pepper and Salt Together. After Sifting, Add Rosemary Leaves.

    3
    Done

    Whisk in Warm Water and 2 Tbsp Olive Oil.

    4
    Done

    Cover the Bowl and Allow the Batter Set For at Least 30 Minutes, Which Should Have the Consistency of Thick Cream. Stir Sliced Onion Into the Batter.

    5
    Done

    Remove Skillet from Oven. Add 1 Tbsp Olive Oil to the Hot Pan, Pour Batter Into Pan and Bake For 12-15 Minutes or Until the Pancake Is Firm and the Edges Are Set (top May not Be Browned).

    6
    Done

    Set Socca a Few Inches Below Your Broiler For 1-2 Minutes, Just Long Enough to Brown It in Spots. Cut Into Wedges and Serve Hot, With Toppings of Your Choice.

    Avatar Of Carter Bell

    Carter Bell

    Barbecue pitmaster known for creating tender and flavorful smoked meats.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Rachael Rays Bloody Ketchup
    previous
    Rachael Rays Bloody Ketchup
    Featured Image
    next
    Leftover Vegetable Noodle Stew
    Rachael Rays Bloody Ketchup
    previous
    Rachael Rays Bloody Ketchup
    Featured Image
    next
    Leftover Vegetable Noodle Stew

    Add Your Comment

    eight − 6 =