0 0
Pucks Packet O Fish

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 1/2 - 3 lbs skinless fresh fish fillets divided into 6 equal portions
salt
fresh ground black pepper
1 medium carrot cut into thin julienne strips
1 small leek thoroughly washed cut into thin julienne strips
1 small turnip peeled and cut into thin julienne strips
extra virgin olive oil
2 lemons thinly sliced seeds removed
fresh tarragon (2 sprigs tarragon or 2 large basil leaves per packet) or fresh basil (2 sprigs tarragon or 2 large basil leaves per packet)

Nutritional information

220
Calories
15 g
Calories From Fat
1.8 g
Total Fat
0.3 g
Saturated Fat
103.9 mg
Cholesterol
164.5mg
Sodium
5.5 g
Carbs
1.3 g
Dietary Fiber
1.9 g
Sugars
43.7 g
Protein
243g
Serving Size (g)
6
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Pucks Packet O Fish

Features:
    Cuisine:

    Excellent with jasmine rice. used some fresh sweet corn in the packet and it was fantastic!

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Puck’s Packet O’ Fish,This light and flavorful dish is New-Years-Resolution-Friendly! Using the en Papillote technique benefits the delicate texture and taste of fish and shellfish without compromising moisture retention. I like to use NZ Orange Roughy if available. Wolfgang Puck says, “Use whatever really fresh fish fillets you find such as red snapper, bass, trout, or pike; or try shrimp instead. Vary the seasonings in any way you like. For example, use toasted sesame oil, grated ginger, minced garlic, and a splash of soy sauce for an Asian variation. Or substitute cilantro, minced jalapeo, and a little lime juice for a Mexican flavor.” We really enjoyed this served with rice.,Excellent with jasmine rice. used some fresh sweet corn in the packet and it was fantastic!,This was awesome!!! We would make it with a little more of the veggies – but otherwise – it was perfect! Made it with Jasmine rice and used basil. Fantastic! Couldn’t recommend it more!!!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Adjust the Oven Shelf to the Middle Position and Preheat the Oven to 450 Degrees F.

    2
    Done

    Meanwhile, Cut 6 Pieces of Aluminum Foil, Each Large Enough to Completely and Comfortably Enclose One Portion of the Fish Fillets and Julienned Vegetables in a Single Layer.

    3
    Done

    in a Small Mixing Bowl, Toss Together the Juliennes of Carrot, Leek, and Turnip. Divide Half of the Mixture Evenly Among the Pieces of Foil, Forming Beds in the Center of Each Piece. Arrange the Fish Fillets Neatly on Top of the Vegetables. Drizzle the Fillets Evenly With Olive Oil. Arrange the Remaining Vegetables on Top, Then Cover With Lemon Slices and 2 Herb Sprigs Per Portion.

    4
    Done

    Close the Foil Around Each Fish, Bringing the Edges of the Foil Neatly Together. Working All Along the Edges from One End to the Other, Double-Pleat the Foil Edges Together to Form Airtight Packages. Place the Packages Side by Side on a Baking Sheet.

    5
    Done

    Put the Baking Sheet in the Oven and Bake Until the Foil Packets Have Puffed Up Like Balloons, About 15 Minutes.

    6
    Done

    Carefully Transfer Each Foil Packet to a Dinner Plate. Warn Your Guests in Advance to Watch Out For and Keep Clear of the Steam Inside Each. Then, With the Tip of a Sharp Knife, Puncture Each Packet to Let Out Some of the Steam and Let Everyone Carefully Open Their Packets to Eat the Fish and Vegetables. You Can Even Spoon Some Rice or Potatoes Right Into the Packet and Eat!

    Avatar Of Jenna Bailey

    Jenna Bailey

    Burger boss crafting juicy and flavorful burgers with unique toppings.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Ham And Cheese Spread
    previous
    Ham And Cheese Spread
    Niter Kibbeh
    next
    Niter Kibbeh
    Ham And Cheese Spread
    previous
    Ham And Cheese Spread
    Niter Kibbeh
    next
    Niter Kibbeh

    Add Your Comment

    nineteen − fifteen =