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Puerto Rican Fried Meat Pies: Empanadas

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Ingredients

Adjust Servings:
3 cups all-purpose flour
1 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 cup vegetable oil
1 cup warm water
1 lb browned ground beef or 1 lb cooked shredded chicken
1/2 medium onion, diced
1/2 green bell pepper, diced
3 garlic cloves, crushed
1/8 cup chopped fresh cilantro
1/8 cup sliced green olives
1 pinch salt and pepper

Nutritional information

403
Calories
260 g
Calories From Fat
28.9 g
Total Fat
5.2 g
Saturated Fat
25.7 mg
Cholesterol
320.4 mg
Sodium
25.1g
Carbs
1.1 g
Dietary Fiber
0.6 g
Sugars
10.5 g
Protein
125 g
Serving Size

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Puerto Rican Fried Meat Pies: Empanadas

Features:
    Cuisine:

    on the beef empanada recipe i don't have tomato paste what can i substitute/

    • 60 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Puerto Rican Fried Meat Pies: Empanadas,A tasty meat filled pastry.,on the beef empanada recipe i don’t have tomato paste what can i substitute/,The dough was perfect meat a little dry so I added a little moe tomato paste and adobo and recaito… was so good. Thanks.


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    Steps

    1
    Done

    Dough: Combine All the Dry Ingredients in Electric Mixer, Add All the Wet Ingredients. Mix For About 3 Minutes Until Well Combined. Dough Will Form.

    2
    Done

    Take It Out and Knead For About 3 Minutes, Let Sit Wrapped in Plastic-Wrap For Another 15 Minutes.

    3
    Done

    Divide Into 12 Pieces, Then Roll Into 4 Inch Circles.

    4
    Done

    Filling: Brown Ground Beef (drain Excess Grease), or Saut Shredded Chicken in 2 Tablespoons of Vegetable Oil. Add All the Ingredients and Cook For an Additional 10 Minutes Stirring Occasionally. Let Cool.

    5
    Done

    Cooking: Preheat the Oil in a Frying Pan at About a Medium Temperature. Place About 2 Tablespoons of the Filling in the Dough and Seal the Edges With a Fork.

    6
    Done

    Fry For About 5 Minutes on Each Side, Then Place on Dish Lined With Paper-Towels.

    Avatar Of Luke Woods

    Luke Woods

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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