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Pumpkin Casserole

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Ingredients

Adjust Servings:

	4 cups pumpkin puree
	1 egg
	1 teaspoon vanilla
	4 tablespoons maple syrup
	1 teaspoon cinnamon
	1/2 teaspoon salt
	1/2 cup milk (optional)
	1/3 cup brown sugar, packed
	1/4 cup whole wheat flour
	1/4 cup unsweetened coconut
	1/2 cup pecans
	3 tablespoons butter, softened

Nutritional information

231.9

Calories

131 g

Calories From Fat

14.6 g

Total Fat

7.5 g

Saturated Fat

37.9 mg

Cholesterol

192.8 mg

Sodium

25.1 g

Carbs

2.7 g

Dietary Fiber

16.5 g

Sugars

3 g

Protein

122g

Serving Size

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Pumpkin Casserole

Name: Pumpkin Casserole
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 8
Cuisine: American
Ingredients: : 4; : 1; : 1; : 4; : 1; : 1/2; : 1/2; : 1/3; : 1/4; : 1/4; : 1/2; : 3

Features:

Cuisine:

American

sweet and delicious, perfect for fall meals or holiday dinners *if you use fresh pumpkin puree and it's thinner than canned you can reduce or skip the milk. if you use thick homemade puree or canned use the milk

65 min
Serves 8
Easy

Ingredients

Directions

Pumpkin Casserole, sweet and delicious, perfect for fall meals or holiday dinners *if you use fresh pumpkin puree and it’s thinner than canned you can reduce or skip the milk if you use thick homemade puree or canned use the milk, sweet and delicious, perfect for fall meals or holiday dinners *if you use fresh pumpkin puree and it’s thinner than canned you can reduce or skip the milk if you use thick homemade puree or canned use the milk

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Steps

1 Done	Combine Pumpkin, Egg, Vanilla, Cinnamon, Salt, Milk and Syrup and Pour Into a Casserole Dish (1.5 Qt or 9x9).
2 Done	Mix Brown Sugar, Flour, Coconut, Pecans With Butter to Form Crumbs and Sprinkle Evenly on the Pumpkin
3 Done	Bake at 350 For 30-45 Minutes.