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Pumpkin French Toast With Toasted Walnuts

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Ingredients

Adjust Servings:
1/4 cup liquid egg substitute or 1 egg
2 tablespoons pumpkin puree
1 teaspoon sugar
1/2 teaspoon pumpkin pie spice
1 tablespoon whole wheat flour
2 tablespoons skim milk
2 slices whole wheat bread
2 tablespoons walnuts, raw, coarsely chopped

Nutritional information

321.8
Calories
104 g
Calories From Fat
11.7 g
Total Fat
1.4 g
Saturated Fat
0.6 mg
Cholesterol
402.2 mg
Sodium
39 g
Carbs
5.8 g
Dietary Fiber
9.2 g
Sugars
17.8 g
Protein
93g
Serving Size

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Pumpkin French Toast With Toasted Walnuts

Features:
    Cuisine:

    This is a good bread recipe for a bread machine. I obtained and tasted this bread when I took a nutrition class. Directions are for a 1-1/2 lb. loaf. Serve with honey butter!

    • 40 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Pumpkin French Toast With Toasted Walnuts,This has the nicest autumn-y flavor. I like it served drizzled with maple syrup, but the topping possibilities are endless with this.


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    Steps

    1
    Done

    Combine First Six Ingredients in a Shallow Bowl.

    2
    Done

    Heat a Skillet Until Water Droplets Dance. Grease the Skillet (use Whatever You Prefer).

    3
    Done

    Dip One Slice of the Bread in the Mixture, Make Sure It Is Fully Coated.

    4
    Done

    Put Coated Bread in Greased Pan and Cook About 3 Minutes Each Side, or Until Golden Brown. Repeat With Other Slice.

    5
    Done

    Throw Walnuts in the Pan and Stir (keep Them Moving!) Until They Are Toasted. Put Them on Top the Toast.

    Avatar Of Fernanda Stanton

    Fernanda Stanton

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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