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Pumpkin-Oat Bran Muffins

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Ingredients

Adjust Servings:
1 1/2 cups unprocessed oat bran
1/2 cup firmly packed brown sugar
1/2 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/4 teaspoon salt
1 cup mashed pumpkin, , cooked
1/2 cup skim milk
2 egg whites, lightly beaten
2 tablespoons vegetable oil
vegetable oil cooking spray

Nutritional information

113.2
Calories
28 g
Calories From Fat
3.2 g
Total Fat
0.5 g
Saturated Fat
0.2 mg
Cholesterol
127.5 mg
Sodium
22.3 g
Carbs
2 g
Dietary Fiber
9.3 g
Sugars
3.7 g
Protein
758g
Serving Size

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Pumpkin-Oat Bran Muffins

Features:
    Cuisine:

    Very good! I liked the texture and flavor. I like strong pumpkin pie spices so added double what this called for. I also used whole egg and cashew milk (instead of diary milk). I'd recommend if you have an oven that runs hot, that you target 17-18 minutes instead of 20.

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Pumpkin-Oat Bran Muffins, This was on one of those recipe cards that you get in the mail from time to time We love the taste of the pumpkin and bran – even DD and she isn’t a bran eater!, Very good! I liked the texture and flavor I like strong pumpkin pie spices so added double what this called for I also used whole egg and cashew milk (instead of diary milk) I’d recommend if you have an oven that runs hot, that you target 17-18 minutes instead of 20 , wow – not sure what i did wrong, but these were pretty awful Dry, burnt, and no rise I followed the instructions exactly, even though I was a little concerned about baking them at 425 when all my other muffin recipes call for 400 degrees Should have gone with my intuition Because of all the other positive reviews, I can only assume that there was something not right in my ingredients or the baking temp Really wanted to like these 🙁


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    Steps

    1
    Done

    Combine First Six Ingredients in a Large Bowl; Stir Well.

    2
    Done

    Make a Well in Center of Mixture.

    3
    Done

    Combine Pumpkin and Next Three Ingredients; Stir Well.

    4
    Done

    Add to Dry Ingredients, Stirring Just Until Moistened.

    5
    Done

    Spoon Into Muffin Pans Coated With Cooking Spray, Filling Full.

    6
    Done

    Bake at 425 Degrees For 20 Minutes.

    7
    Done

    Remove from Pans Immediately; Serve Warm or at Room Temperature.

    8
    Done

    Banana Oat Bran Muffins: Substitute Cup Mashed Ripe Banana For Pumpkin.

    9
    Done

    Apple-Oat Bran Muffins: Substitute 1/2 Cup Minced Apple For Pumpkin.

    10
    Done

    Substitute Apple Pie Spice For Pumpkin Pie Spice.

    11
    Done

    Add 1 Tsp Ground Cinnamon to Dry Ingredients.

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    Simon Nelson

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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