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Pumpkin Oatmeal Muffins

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Ingredients

Adjust Servings:
1 cup oats
1 1/2 cups all-purpose flour
1/2 cup packed brown sugar
2 teaspoons baking powder
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/8 teaspoon clove
1/2 teaspoon sea salt
1/2 teaspoon baking soda
3/4 cup rice milk
1 cup canned pumpkin
1/4 cup applesauce

Nutritional information

323.4
Calories
22 g
Calories From Fat
2.5 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
540.3 mg
Sodium
68.2 g
Carbs
5.2 g
Dietary Fiber
19.1 g
Sugars
8.2 g
Protein
130g
Serving Size

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Pumpkin Oatmeal Muffins

Features:
    Cuisine:

    Delicious!! I added vegan chocolate chips for an extra treat! I also found this recipe made 12-13 good sized muffins

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Pumpkin Oatmeal Muffins, Very healthy and vegan breakfast, Delicious!! I added vegan chocolate chips for an extra treat! I also found this recipe made 12-13 good sized muffins, These are pretty good The first thing I will say is they make about 12 muffins, not 6 I doubled the recipe thinking I would get 12 muffins but ended up with 24! Also, we found them to be in need of a little extra sugar Next time I will add some regular sugar along with the brown sugar Still, a good vegan muffin recipe! Thanks!


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    Steps

    1
    Done

    Blend the Oats in a Blender or Food Processor, Until They Are Tiny Crumbs.

    2
    Done

    in a Big Bowl, Mix First 9 Ingredients.

    3
    Done

    in a Measuring Container Mix the Last 3 Ingredients.

    4
    Done

    Stir the Wet Mix Into the Dry Mix Until Moistened.

    5
    Done

    Fill Muffin Tin and Bake at 400f For 25 Minutes. It Is Done When a Toothpick Inserted in the Middle Comes Out Clean.

    6
    Done

    This Recipe Makes 6 Big Muffins.

    Avatar Of Mason Patel

    Mason Patel

    Curry king known for his rich and aromatic Indian dishes.

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