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Pumpkin Pancakes -No Flour

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Ingredients

Adjust Servings:
4 eggs
1/2 cup canned pumpkin
1 teaspoon pure vanilla extract
1 mashed banana
1 teaspoon pumpkin pie spice
1 teaspoon cinnamon
1/4 teaspoon baking soda
2 teaspoons butter (plus extra for pan frying) or 2 teaspoons coconut oil (plus extra for pan frying)

Nutritional information

262.1
Calories
124 g
Calories From Fat
13.8 g
Total Fat
5.8 g
Saturated Fat
382.1 mg
Cholesterol
481.7 mg
Sodium
21.1 g
Carbs
4.1 g
Dietary Fiber
10 g
Sugars
14 g
Protein
229g
Serving Size

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Pumpkin Pancakes -No Flour

Features:
    Cuisine:

    Anyone know what the carbs, calories etc.... are on these

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Pumpkin Pancakes – No Flour, I was intrigued when I saw this recipe from Diane Sanfilippo pancakes without flour? I kept flour within reach when I made them – just in case the batter didn’t stick together, but it did, and we actually preferred these to regular pancakes They are moister, like pumpkin pie!, Anyone know what the carbs, calories etc are on these, As the intro states, I, too, was intrigued by the concept of pancakes without flour These are very moist and flavorful, and do resemble pumpkin pie filling a bit in texture The tips to grease the pan well and be careful in flipping (love the sloppy omelette description – very true) are key Also, I tend to make large pancakes – no little silver dollars here – and I found it easier to reduce the size of the pancakes to facilitate the flipping process Thanks for sharing! Made for Best of ’12 tag


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    Steps

    1
    Done

    Whisk the Eggs, Pumpkin, Banana, and Vanilla Together. Sift the Pumpkin Pie Spice, Cinnamon, and Baking Soda Into the Wet Ingredients.

    2
    Done

    Melt 2 Tablespoons Butter in a Large Skillet Over Medium Heat. Then, Mix the Butter Into the Batter. (i Melted It in the Microwave.).

    3
    Done

    Grease the Skillet and Spoon the Batter Into the Skillet to Make Pancakes of Your Desired Size. When a Few Bubbles Appear, Flip the Pancakes Once to Finish Cooking. (warning: This Is Challenging and Needs to Be Done Carefully; It's More Like Flipping Sloppy Omelets Than Regular Pancakes.).

    4
    Done

    Serve With Butter and Cinnamon, or Sliced Bananas and Maple Syrup.

    Avatar Of Oliver Thompson

    Oliver Thompson

    BBQ enthusiast known for his expertly smoked and tender meats with a signature rub.

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