0 0
Pumpkin Pie Seeds

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup pumpkin seeds, rinsed and dried
1/2 teaspoon pumpkin pie spice
1/4 teaspoon salt
6 teaspoons sugar
1 tablespoon vegetable oil

Nutritional information

235.4
Calories
173 g
Calories From Fat
19.2 g
Total Fat
3.2 g
Saturated Fat
0 mg
Cholesterol
147.8 mg
Sodium
9.9 g
Carbs
2 g
Dietary Fiber
6.8 g
Sugars
9.8 g
Protein
42 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Pumpkin Pie Seeds

Features:
    Cuisine:

    The cooking time seems reasonable.

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pumpkin Pie Seeds


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Spread the Pumpkin Seeds in a Single Layer on a Large Baking Sheet and Roast Them in a 250 Degree Oven For 45 Minutes or Until the Seeds Are Completely Dry and Lightly Browned (large Seeds May Take Longer).

    2
    Done

    in a Large Bowl, Stir Together the Pumpkin Pie Spice, the Salt and 2 Teaspoons of the Sugar and Set Aside.

    3
    Done

    Heat the Oil in a Large Non-Stisk Skillet Over Medium-High Heat,.

    4
    Done

    Add the Seeds and the Rest of the Sugar to the Skillet, Stirring Constantly With a Wooden Spoon Until the Sugar Melts, About 45 Seconds.

    5
    Done

    Scrape the Seeds Into the Pumpkin Pie Spice Mixture and Stir to Coat.

    6
    Done

    Allow the Seeds to Cool Before Eating and Store in an Airtight Container.

    Avatar Of Bella Collins

    Bella Collins

    Pasta perfectionist with a passion for creating handmade noodles and sauces.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Easy Mini Tortilla Dessert Cups Recipe
    previous
    Easy Mini Tortilla Dessert Cups Recipe
    Featured Image
    next
    Normas Chicken In White Wine
    Easy Mini Tortilla Dessert Cups Recipe
    previous
    Easy Mini Tortilla Dessert Cups Recipe
    Featured Image
    next
    Normas Chicken In White Wine

    Add Your Comment

    3 × 4 =