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Pumpkin Posole

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Ingredients

Adjust Servings:
1 tablespoon vegetable oil
1 lb boneless skinless chicken breast, cut into 1 inch pieces
1 cup chopped onion
1/2 cup sliced carrot
1 cup sliced celery
1/2 chopped red bell pepper
1 3/4 cups solid pack pumpkin
1 3/4 cups chicken broth
1 1/4 cups hominy
1/2 cup sour cream (i prefer fat free)
3 tablespoons chopped fresh cilantro (parsley may be substituted)
1/2 teaspoon salt
1/2 teaspoon ground black pepper (i prefer freshly ground)
1/2 teaspoon dried oregano, crushed
1/2 teaspoon ground cumin

Nutritional information

210.7
Calories
80 g
Calories From Fat
8.9 g
Total Fat
3.1 g
Saturated Fat
58.4 mg
Cholesterol
610.1 mg
Sodium
12.8 g
Carbs
2.4 g
Dietary Fiber
4.3 g
Sugars
19.4 g
Protein
226g
Serving Size

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Pumpkin Posole

Features:
    Cuisine:

    A tasty dish, definitely different. A few tweeks-simmered 30 minutes for vegetables to fully soften (I cut them chunky). Increased cumin to 3/4 t and upped the salt and pepper for our taste.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Pumpkin Posole, Great comfort food I love to dish up a mug of this stew and dip some really good wheat or pumpernickel bread into the broth during cold winter nights (yes, I do get cold in Arizona) , A tasty dish, definitely different A few tweeks-simmered 30 minutes for vegetables to fully soften (I cut them chunky) Increased cumin to 3/4 t and upped the salt and pepper for our taste , Delicious! I wasn’t sure if my family would like it – but it is a definite do over I didn’t really measure anything, just kind of eyeballed I also had to substitute corn for hominy, and didn’t have any cilantro either I definitely will try again with the hominy & cilantro Thanks for the recipe


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    Steps

    1
    Done

    Heat Oil in a Large Saucepan Over Medium-High Heat.

    2
    Done

    Add Chicken, Onion and Carrot; Cook For 3 to 4 Minutes or Until Chicken Is No Longer Pink.

    3
    Done

    Add Celery and Bell Pepper; Cook For 3 to 4 Minutes or Until Vegetables Are Crisp-Tender.

    4
    Done

    Stir in Pumpkin, Broth, Hominy, Sour Cream, Cilantro, Salt, Pepper, Oregano, Cumin, and Nutmeg.

    5
    Done

    Reduce Heat to Low; Cook, Stirring Occasionally, For 10 to 15 Minutes or Until Flavors Are Blended.

    Avatar Of Darcy Hendrix

    Darcy Hendrix

    Plant-based pioneer exploring the world of vegan and vegetarian cuisine.

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