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Pumpkin-Raisin-Red Chile Corn Muffins

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Ingredients

Adjust Servings:
1 1/4 cups whole wheat pastry flour or 1 1/4 cups white whole wheat flour
1 cup unbleached all-purpose flour
3/4 cup cornmeal
1/3 cup light brown sugar
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon ground red chili pepper (we used chimayo, for some heat, use one that suits your taste)
1 teaspoon cinnamon
1 1/2 cups buttermilk or 1 cup yogurt thinned with 1/2 cup milk
1/3 cup corn oil or 1/3 cup canola oil
1 cup pumpkin puree (half a 15 ounce can)
3 large eggs
3/4 cup raisins, plumped (in water, apple juice, rum, tequila or aquavit)

Nutritional information

165
Calories
50 g
Calories From Fat
5.6 g
Total Fat
1 g
Saturated Fat
31.8 mg
Cholesterol
239.6 mg
Sodium
26 g
Carbs
1.9 g
Dietary Fiber
8.7 g
Sugars
4.3 g
Protein
1289g
Serving Size

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Pumpkin-Raisin-Red Chile Corn Muffins

Features:
    Cuisine:

    We bake these in a popover pan, so one muffin is very filling! You'll get a lot more if you use a standard muffin tin. We have found the baking time is the same for popover pans, strangely enough. Very freely adapted from a recipe for blueberry corn muffins by Beth Hensperger.

    • 70 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Pumpkin-Raisin-Red Chile Corn Muffins, We bake these in a popover pan, so one muffin is very filling! You’ll get a lot more if you use a standard muffin tin We have found the baking time is the same for popover pans, strangely enough Very freely adapted from a recipe for blueberry corn muffins by Beth Hensperger


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    Steps

    1
    Done

    Preheat the Oven to 375 Degrees. Spray the Cups of 2 or 3 Standard Muffin Tins, or Eight to Ten Popover Cups or One-Cup Ramekins.

    2
    Done

    in a Medium Bowl, Combine the Whole Wheat and All-Purpose Flours and the Other Dry Ingredients (up to and Including the Cinnamon).

    3
    Done

    in Another Bowl, Combine the Wet Ingredients (up to and Including the Eggs) With a Whisk. Add the Wet Ingredients to the Dry Ingredients, Stirring Just Until Moistened; the Batter Will Be Lumpy. Do not Over-Mix. Drain the Raisins and Gently Fold Them Into the Mixture With a Large Spatula to Distribute Evenly. Spoon the Batter Into the Baking Cups, Filling Them Level With the Top.

    4
    Done

    Bake For 25 to 30 Minutes, or Until Golden and the Tops Are Dry and Springy to the Touch. a Cake Tester Inserted Into the Center Will Come Out Clean. Cool in the Baking Pan/Cups For Five Minutes Before Removing to Cool on a Rack. Serve Warm.

    Avatar Of Sebastian Vaughan

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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