0 0
Pumpkin Soup

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 tablespoons olive oil
2 leeks, thinly sliced
2 carrots, chopped
3 garlic cloves, crushed
1 1/3 kg butternut pumpkin flesh, chopped
3 cups water
3 teaspoons chicken stock, concentrated (powder, cube, paste etc my stock is quite dense so you may have to adjust amount according to what b)
180 ml cream
pepper

Nutritional information

216.5
Calories
129 g
Calories From Fat
14.4 g
Total Fat
6.7 g
Saturated Fat
34 mg
Cholesterol
40.1 mg
Sodium
22.1 g
Carbs
2.2 g
Dietary Fiber
5.2 g
Sugars
3.7 g
Protein
322g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Pumpkin Soup

Features:
    Cuisine:

    This was a really nice pumpkin soup. I added garlic and onion salt to taste. Thanks! Made for April Aussie/Kiwi swap.

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Pumpkin Soup, Thick creamy pumpkin soup A great winter warmer , This was a really nice pumpkin soup I added garlic and onion salt to taste Thanks! Made for April Aussie/Kiwi swap , I always love having pumpkin soup this time of year, so I really enjoyed this one I think adding the leeks was a nice change and a nice touch, as well


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat the Oil in a Pan Add Leeks and Garlic and Cook Until Soft.

    2
    Done

    Add Carrots, Pumpkin, Stock and Water and Cook Covered Until Pumpkin Is Soft.

    3
    Done

    Spoon 2 Cups of Liquid Out, (you Want It to Be Quite Thick) Blend or Process Soup Until Smooth. Add Pepper to Your Liking.

    4
    Done

    Serve Soup in Bowls Pour a About 1-2 Tablespoons of Cream Over Top and Serve Immediately.

    5
    Done

    Makes About 6-8 Servings Great For Lunches or as a Starter.

    Avatar Of Jenna-Beth Fischer

    Jenna-Beth Fischer

    Flavor fanatic creating bold and aromatic dishes that delight the palate.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Brandy Nut Brie
    previous
    Brandy Nut Brie
    Indian Saag Paneer Low Fat Cheese With
    next
    Indian Saag Paneer Low Fat Cheese With
    Brandy Nut Brie
    previous
    Brandy Nut Brie
    Indian Saag Paneer Low Fat Cheese With
    next
    Indian Saag Paneer Low Fat Cheese With

    Add Your Comment

    17 − 2 =