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Pumpkin Spice Spread

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Ingredients

Adjust Servings:

	1 (8 ounce) package fat free cream cheese
	1/2 cup cooked pumpkin
	1/2 cup sugar substitute (such as equal)
	1 teaspoon cinnamon
	1 teaspoon maple flavoring
	1 teaspoon vanilla
	1/2 teaspoon pumpkin pie spice
	1/2 teaspoon nutmeg
	1 (8 ounce) carton frozen reduced-calorie whipped topping, thawed

Nutritional information

271.2

Calories

75 g

Calories From Fat

8.4 g

Total Fat

7 g

Saturated Fat

5.7 mg

Cholesterol

350.6 mg

Sodium

37.8 g

Carbs

0.7 g

Dietary Fiber

31.1 g

Sugars

10.6 g

Protein

673g

Serving Size

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Pumpkin Spice Spread

Name: Pumpkin Spice Spread
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 1/2; : 1/2; : 1; : 1; : 1; : 1/2; : 1/2; : 1

Features:

Cuisine:

American

So delicious! Very smooth & creamy with a great flavor. Tried spreading on some whole wheat bread but next time will spread on bagels or cinnamon toast. Will make this often :-). Thanks.

25 min
Serves 3
Easy

Ingredients

Directions

Pumpkin Spice Spread, This recipe is from the Feb/March issue of Light & Tasty , So delicious! Very smooth & creamy with a great flavor Tried spreading on some whole wheat bread but next time will spread on bagels or cinnamon toast Will make this often 🙂 Thanks , This recipe is from the Feb/March issue of Light & Tasty

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Steps

1 Done	In Large Bowl, Combine Cream Cheese, Pumpkin and Sugar Sub, Mix Well.
2 Done	Beat in Cinnamon, Vanilla, Maple Flavoring, Pumpkin Pie Spice and Nutmeg.
3 Done	Fold in Whipped Topping.
4 Done	Refrigerate Till Serving Time.
5 Done	This Is Good Used as a Spread on Cinnamon Bagels, Toast or Any Quick Bread You Like.