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Punjabi Pea And Mint Soup

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Ingredients

Adjust Servings:

	1/2 cup split peas (green)
	1/2 cup yellow split peas
	1/2 cup dried whole peas
	1/2 cup red lentil
	1 leek finely chopped
	2 large potatoes cubed
	3 large carrots sliced
	1 stalk celery finely sliced
	4 teaspoons vegetable stock powder
	8 cups water

Nutritional information

303.4

Calories

12 g

Calories From Fat

1.3 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

55.7 mg

Sodium

59.6 g

Carbs

15.6 g

Dietary Fiber

6.5 g

Sugars

16.1 g

Protein

420g

Serving Size

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Punjabi Pea And Mint Soup

Name: Punjabi Pea And Mint Soup
Prep time: 20 min
Total time: 2 h 40 min
Yield: 6-8
Cuisine: Indian
Ingredients: : 1/2; : 1/2; : 1/2; : 1/2; : 1; : 2; : 3; : 1; : 4; : 8

Features:

Cuisine:

Indian

I can see myself making this on a lazy Sunday.

160 min
Serves 6
Easy

Ingredients

Directions

Punjabi Pea and Mint Soup

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Steps

1 Done	Rinse Lentils and Peas, and Add to Stock Pot With Vegetables and Water.
2 Done	Add Garlic, Spices and Stock Powder and Bring to the Boil.
3 Done	Simmer For 1-2 Hours or Until Peas and Lentils Are Tender. Skim as Needed to Remove Impurities.
4 Done	Add Freshly Chopped Mint and Season With Salt and Pepper. Stir and Serve.