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Putupap South African Mealie Pap

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Ingredients

Adjust Servings:
2 cups water
1/2 teaspoon salt
1 tablespoon butter
2 1/2 cups white coarse cornmeal (or yellow)

Nutritional information

301.5
Calories
50 g
Calories From Fat
5.6 g
Total Fat
2.2 g
Saturated Fat
7.6 mg
Cholesterol
346.3 mg
Sodium
58.6 g
Carbs
5.6 g
Dietary Fiber
0.5 g
Sugars
6.2 g
Protein
132g
Serving Size

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Putupap South African Mealie Pap

Features:
    Cuisine:

    This is a South African Cornmeal side dish often served with tomato and onion gravy.

    • 100 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Putupap (South African Mealie Pap), This is a South African Cornmeal side dish often served with tomato and onion gravy , This is a South African Cornmeal side dish often served with tomato and onion gravy


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    Steps

    1
    Done

    Boil the Water, Salt and Butter in a Heavy-Based Saucepan.

    2
    Done

    Slowly Add the Cornmeal, So That It Forms a Mound Surrounded by Boiling Water. Do not Stir. Turn Off the Heat, Cover and Leave For 15 Minutes.

    3
    Done

    Remove the Lid and Stir With a Cutting Motion to Mix.

    4
    Done

    Using a Fork, Transfer the Porridge to an Ovenproof Dish, So That It Is Loose and Crumbly.

    5
    Done

    Cover With a Lid and Bake at 250 F For an Hour.

    6
    Done

    Mix Occasionally With a Fork. If the Pap (porridge Is Very Moist, Remove the Lid So That It Can Dry Out Slightly.

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    Elise Griffin

    Flavor fanatic infusing dishes with bold and aromatic seasonings.

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