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Pvws Healthier Take On Chicken Cordon Bleu

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
4 slices swiss cheese thin slices
4 - 8 slices deli ham thin slices
salt free herb and spice seasoning mix we use mrs. dash table blend
1 teaspoon garlic minced (optional)

Nutritional information

286.6
Calories
119 g
Calories From Fat
13.2 g
Total Fat
6.5 g
Saturated Fat
117.2 mg
Cholesterol
555.8mg
Sodium
2.6 g
Carbs
0.4 g
Dietary Fiber
0.4 g
Sugars
37.2 g
Protein
174g
Serving Size (g)
4
Serving Size

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Pvws Healthier Take On Chicken Cordon Bleu

Features:
    Cuisine:

    GREAT twist on an old favorite! I added a little honey mixed with some plain mustard and rubbed it on the inside of the chicken. I also coupled the ham with roast beef, thanks Nelly Vanilly for the tip! This will be a family favorite.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pvw’s Healthier Take on Chicken Cordon Bleu,I like Chicken Cordon Bleu… but not as much as it likes to stick to my stomach, rear, and legs. I’ve created this healthier version to serve instead, and my family really enjoys it. I hope you do too!,GREAT twist on an old favorite! I added a little honey mixed with some plain mustard and rubbed it on the inside of the chicken. I also coupled the ham with roast beef, thanks Nelly Vanilly for the tip! This will be a family favorite.,Marvelous! DH and I really enjoyed this healthier version, used low fat swiss and low fat ham. I cooked it for a 1/2 hour covered w/foil and 10 minutes uncovered and it came out perfect, thanks PVW!


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Butterfly Each Chicken Breast (cut It Length Wise With Out Cutting All the Way Through). Open It Up and Sprinkle the Inside of the Chicken With Seasoning Mix (mrs. Dash).

    3
    Done

    Place One Slice of Cheese Inside Each of the Chicken Breasts Along With 1-2 Slices of Ham. I Like to Fold the Cheese in Half So It Fits Better in the Chicken and Is not Hanging Out.

    4
    Done

    Sprinkle a Little Bit of the 1 Teaspoon of Garlic on Each Folded Combo of Ham & Cheese. Then Fold the Chicken Over to Close Like a Packet. Secure the Chicken Roll Closed by Using a Toothpick.

    5
    Done

    Sprinkle Seasoning Mix on Outside of Chicken (i Also Like to Sprinkle the Bottom as Well). Place in an Oven Safe Dish and Cover With Foil.

    6
    Done

    Bake Chicken For 30-40 Minutes or Until Fully Cooked.

    7
    Done

    to Get a Nice Golden Brown Color You Can Remove the Foil After 15-20 Minutes or So. or You Can Broil the Tops For 3-6 Minutes When Chicken Is Fully Cooked.

    Avatar Of Evelyn Scott

    Evelyn Scott

    Grill master known for cooking up perfectly seared meats with mouthwatering flavors.

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