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Quick And Creamy Chicken Stew -Paleo

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Ingredients

Adjust Servings:
4 lbs roasting chickens
2 tablespoons coconut oil
1 large onion, chopped
4 garlic cloves, minced
2 cups chicken stock
4 medium carrots, peeled and sliced
2 large celery ribs, chopped
1 (8 ounce) container button mushrooms, sliced in half
1/2 cup coconut cream (not the sweet kind for pina coladas!)
2 green onions, sliced
3/4 cup frozen green pea
1 tablespoon red curry paste (optional)

Nutritional information

879
Calories
521 g
Calories From Fat
57.9 g
Total Fat
21.8 g
Saturated Fat
223.3 mg
Cholesterol
414.6 mg
Sodium
29.7 g
Carbs
4 g
Dietary Fiber
19.9 g
Sugars
58.2 g
Protein
472g
Serving Size

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Quick And Creamy Chicken Stew -Paleo

Features:
    Cuisine:

    This stew gets alot thicker than you'd imagine. Makes a ton. used 4 chicken leg quarters because I like dark meat.

    • 100 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Quick and Creamy Chicken Stew – Paleo Friendly!, This stew gets alot thicker than you’d imagine Makes a ton used 4 chicken leg quarters because I like dark meat , Very tasty I started just as the recipe stated but at the last minute excluded the curry, cream, and green onions and instead added thyme I also subbed the peas with kale So good! Excited to try it with curry and coconut next time


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    Steps

    1
    Done

    Cut the Chicken Into Pieces. in a Large Dutch Oven Over Medium Heat, Melt the Coconut Oil. Once Melted, Add the Chicken Peices and Cook Until Golden Brown on All Sides. Remove the Chicken and Set Aside Until Later.

    2
    Done

    Add the Onions, Celery and Carrots to the Kettle and Cook in the Remaining Juices. Once They Have Sauteed and Begun to Brown, Add the Garlic and Cook For a Few Minutes Together.

    3
    Done

    Add the Chicken Back to the Pot and Put in the Mushrooms. Add Broth to Just Come Up 1/2 Way (not Covering the Chicken). Allow the Stew to Come to a Simmer and Then Cook on Low, Maintaining the Simmer. Cover and Cook For Approximately 30 Minutes. Remove Chicken Pieces and Cut Off the Bone in Bite Sized Chunks.

    4
    Done

    Add the Chicken, Peas, Coconut Cream and Green Onions Back to the Pot and Cook Another 2 Minutes.

    Avatar Of Dylan Elliott

    Dylan Elliott

    Whiskey wizard using spirits to create flavorful and aromatic dishes.

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