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Quick And Delicioso Cuban Style Black Beans

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Ingredients

Adjust Servings:
2 tsp olive oil
1/2 onion
2 cloves garlic
2 scallions
2 tbsp red bell pepper
3 tbsp cilantro
15 oz can black beans do not drain (i prefer goya)
1/2 cup water or more if needed
1 bay leaf
few pinches cumin to taste
pinch oregano
1 tsp red wine vinegar
salt and black pepper to taste

Nutritional information

Calories
Carbohydrates
20g
Protein
7g
Fat
3g
Saturated Fat
6g
Cholesterol
mg
Sodium
mg
Fiber
g
Sugar
g
Blue Smart Points
3
Green Smart Points
Purple Smart Points
Points +

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Quick And Delicioso Cuban Style Black Beans

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    Cuisine:

      These are my go-to Cuban Style Black Beans when I want a quick side dish from canned beans to go with rice and steak, Pernil, pollo, etc.

      • 25 min
      • Serves 4
      • Easy

      Ingredients

      Directions

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      Get your Latin groove on with these Cuban inspired black beans, loaded with mucho sabor (lots of flavor)! Easy to make and ready in 20 minutes, but dont let that fool you, there is plenty of flavor in these beans. Healthy, high in fiber, vegetarian, gluten free, inexpensive and delicioso!,I love to mix and match Latin dishes from different Central and South American countries to create dishes with Latin fusion. Try this with some of my Latin favorites such as Cilantro Lime Rice, Barbacoa Beef, Sweet Barbacoa Pork, Mexican Slow Cooked Pork Carnitas, Slow Cooked Pernil, and Pollo Sabroso, to name a few.,This is my go to recipe for busy weeknights when I dont have time to make beans from the dried bag. Tommy loves this dish so I make them quite often. My favorite is serving this over rice but you can also serve over quinoa or alone with a protein.,Dominican Beans (Habichuelas Guisadas),Vegetarian Black Bean Tacos,Instant Pot Refried Beans,Instant Pot Brown Sugar Baked Beans,Mediterranean Bean Salad


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      Steps

      1
      Done

      Add Oil to a Medium-Sized Pot on Medium Heat

      2
      Done

      Add Vegetables to the Pot and Saute Until Soft, About 3 Minutes.

      3
      Done

      Add Beans, Water, Bay Leaf, Cumin, Oregano, Red Wine Vinegar, Salt and Black Pepper and Bring to a Boil.

      4
      Done

      Lower Heat and Cover, Simmer About 15 Minutes Stirring Occasionally (adjust Water as Needed).

      5
      Done

      Taste For Salt and Serve.

      Avatar Of Darcy Hendrix

      Darcy Hendrix

      Plant-based pioneer exploring the world of vegan and vegetarian cuisine.

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