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Quick And Easy Hamburger Curry

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Ingredients

Adjust Servings:
1 teaspoon oil
1/4 cup onion
1 clove garlic, crushed
1/4 - 1/2 lb extra lean ground beef
1 1/2 teaspoons curry powder or more, to taste
1/2 teaspoon salt
1 dash pepper
1 dash cinnamon
1 dash ginger
1 dash turmeric

Nutritional information

180.2
Calories
49 g
Calories From Fat
5.5 g
Total Fat
1.6 g
Saturated Fat
35.1 mg
Cholesterol
952.9 mg
Sodium
19.1 g
Carbs
4 g
Dietary Fiber
6.3 g
Sugars
15.3 g
Protein
292 g
Serving Size

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Quick And Easy Hamburger Curry

Features:
    Cuisine:

    My family enjoys this recipe. In order to create a little more sauce, use a can of tomatoes and a small can of tomato paste mixed with a can of broth. I add the spices to the broth and paste mix then pour it over the meat and vegetables. Thanks for the post!

    • 55 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Quick and Easy Hamburger Curry, Have dinner on the table in half an hour with this tasty and easy curry dish., My family enjoys this recipe. In order to create a little more sauce, use a can of tomatoes and a small can of tomato paste mixed with a can of broth. I add the spices to the broth and paste mix then pour it over the meat and vegetables. Thanks for the post!, This is cooking as I type this, and boy does it smell good! It cooks up fast and easy, and the recipe lends itself well to substitutions. used red bell peppers and celery instead of green beans, because that’s what was in my fridge, and made a double batch. For tomatoes used 1.5 cups of canned diced tomatoes, and could have used more, to make it saucier. Great, simple recipe I will be using often! Thanks!


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    Steps

    1
    Done

    Heat Oil in Skillet.

    2
    Done

    Saute Onion and Garlic.

    3
    Done

    Add Ground Beef.

    4
    Done

    Brown.

    5
    Done

    Stir in Remaining Ingredients.

    6
    Done

    Cover and Simmer 25 Minutes.

    7
    Done

    Serve With Rice.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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