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Quick And Easy Salsa With Black Beans And Corn

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Ingredients

Adjust Servings:
1 (14 1/2 ounce) can diced tomatoes
1 jalapeno, finely diced
1/2 red onion, finely diced
2 tablespoons lime juice, about 1 lime
1/2 teaspoon cumin
2 - 3 tablespoons cilantro, finely chopped
1/2 cup canned black beans, drained and rinsed
1/2 cup frozen corn

Nutritional information

45.8
Calories
3 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
61.5 mg
Sodium
9.9 g
Carbs
2.4 g
Dietary Fiber
1.8 g
Sugars
2.1 g
Protein
89g
Serving Size

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Quick And Easy Salsa With Black Beans And Corn

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    I've made this quite a few times and now my kids are requesting it for our Christmas Eve 'Mexican Nibbles Feast' so I thought I should do a review! Needless to say, this is well-loved by my family and it couldn't be easier. The basic recipe is delicious as it is but you can adjust the heat and seasonings easily, according to your taste. Love it! Thanks Toni :)

    • 30 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Quick and Easy Salsa With Black Beans and Corn, Yesterday was my turn to bring snacks to my Cuban salsa class — the dance that is After scanning dozens of recipes, I couldn’t find what I wanted so I created this one After watching my classmates tip the bowl, I decided it was worth posting While the ingredients are familiar, the ratio of tomatoes, beans and corn is quite different from the dozens already here So easy, its a crowd pleaser , I’ve made this quite a few times and now my kids are requesting it for our Christmas Eve ‘Mexican Nibbles Feast’ so I thought I should do a review! Needless to say, this is well-loved by my family and it couldn’t be easier The basic recipe is delicious as it is but you can adjust the heat and seasonings easily, according to your taste Love it! Thanks Toni :), Very easy but delicious! used a can of diced tomatoes with chilies and omitted the jalapenos It had a perfect amount of bite for us but was a bit spicy for the kids Next time I’d drain some of the juice from the tomatoes, since it was slightly too watery Served it as a side dish with fish tacos


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    Steps

    1
    Done

    In a Medium Bowl Mix Together the Tomatoes, Onions, Jalapeo, Onion, Lime Juice, Cumin and Cilantro, Beans and Corn.

    2
    Done

    Refrigerate at Least an Hour and Adjust Seasonings to Taste.

    3
    Done

    Serve With Chips or Vegetables or Whatever Pleases You.

    Avatar Of Jeffrey Macdonald

    Jeffrey Macdonald

    Culinary artist infusing her dishes with creativity and a touch of whimsy.

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