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Quick And Easy Stir Fry Beef

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Ingredients

Adjust Servings:
8 ounces flank steaks
2 cups pea pods
1 (8 ounce) can sliced water chestnuts (optional)
2 slices gingerroot
2 stalks chopped green onions
1 tablespoon olive oil
2 tablespoons soy sauce
1 tablespoon water
1 tablespoon vinegar

Nutritional information

185.1
Calories
103g
Calories From Fat
11.6g
Total Fat
2.9 g
Saturated Fat
38.6mg
Cholesterol
827.1mg
Sodium
5.9g
Carbs
1.1g
Dietary Fiber
2.7g
Sugars
14g
Protein
183g
Serving Size (g)
4
Serving Size

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Quick And Easy Stir Fry Beef

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    Such a great, easy recipe to throw together--yet so enjoyable! I added ginger in a tube to the marinate and red peps and two Thai chilis to the stir-fry. You could add any vegie, like broccoli. Yums!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Quick and Easy Stir-Fry Beef, Great and EASY stir fry dish. I found this online in rec.food.recipes. I am planning to try it later this week with tofu for a veggie meal., Such a great, easy recipe to throw together–yet so enjoyable! I added ginger in a tube to the marinate and red peps and two Thai chilis to the stir-fry. You could add any vegie, like broccoli. Yums!, I’m sorry but this was awful. So salty, and I didn’t even add the salt. Just not an over all flavor I enjoyed.


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    Steps

    1
    Done

    Rinse Rice in Pot, and Cook (follow Package Directions).

    2
    Done

    While the Rice Is Cooking, Slice Flank Steak in Thin Slices (approximately 2 Inches Long by a Quarter Inch Wide) and Place in Marinade.

    3
    Done

    Make Sure That the Steak Is Coated in Marinade.

    4
    Done

    Wash Pea Pods and Pinch Off the Ends.

    5
    Done

    Chop the Green Onions and Slice Ginger.

    6
    Done

    Heat Large Skillet on High Heat.

    7
    Done

    Drop 1 Tbsp Olive Oil Onto Skillet.

    8
    Done

    Put Meat and Marinade in Skillet and Fry Until Brown.

    9
    Done

    Add More Olive Oil If Necessary.

    10
    Done

    Add Ginger and Green Onions to Skillet.

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    Levi Wilson

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