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Quick Asian Chicken Salad

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Ingredients

Adjust Servings:

	3 cups chopped bok choy
	3 cups diced cooked chicken breasts (1 pound boneless skinless chicken breast meat)
	1 cup shredded carrot
	2 tablespoons minced chives or 2 tablespoons green onions
	2 tablespoons hot chile sauce with garlic (is available in the asian foods section of most supermarkets)
	2 2 tablespoons sesame oil or 2 tablespoons canola oil
	1 tablespoon balsamic vinegar
	1 tablespoon soy sauce
	1 teaspoon minced fresh ginger

Nutritional information

296.7

Calories

138g

Calories From Fat

15.4g

Total Fat

3.6 g

Saturated Fat

88.7mg

Cholesterol

428.4mg

Sodium

5.3g

Carbs

1.6g

Dietary Fiber

2.1g

Sugars

33.2g

Protein

206g

Serving Size (g)

Serving Size

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Quick Asian Chicken Salad

Name: Quick Asian Chicken Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: : 3; : 3; : 1; : 2; : 2; : 2; : 1; : 1; : 1

Features:

Cuisine:

Chinese

Decided to prepare this salad yesterday as a main meal for a couple of housebound neighbors, & it worked out very well, especially since, in the past, they often frequented Asian restaurants! Made the recipe as written, & they were still raving about it earlier today! Gotta keep this one around! [Tagged, made & reviewed for one of my adoptees in the current Pick-A-Chef]

30 min
Serves 4
Easy

Ingredients

Directions

Quick Asian Chicken Salad, This is one of my favorite salads. It tastes so good you wouldn’t even suspect it’s low-fat., Decided to prepare this salad yesterday as a main meal for a couple of housebound neighbors, & it worked out very well, especially since, in the past, they often frequented Asian restaurants! Made the recipe as written, & they were still raving about it earlier today! Gotta keep this one around! [Tagged, made & reviewed for one of my adoptees in the current Pick-A-Chef], This is one of my favorite salads. It tastes so good you wouldn’t even suspect it’s low-fat.

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Steps

1 Done	Place Bok Choy, Chicken, Carrots and Chives in Serving Bowl.
2 Done	Combine Chili Sauce, Oil, Vinegar, Soy Sauce and Ginger in Small Bowl; Mix Well.
3 Done	Pour Over Chicken Mixture and Toss Gently.