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Quick Breakfast Blueberries

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Ingredients

Adjust Servings:
2/3 cup frozen blueberries (i like wyman's brand)
1 tablespoon maple syrup
1/3 cup grape nuts cereal
1/4 cup whipped cream

Nutritional information

353.7
Calories
38 g
Calories From Fat
4.3 g
Total Fat
2.2 g
Saturated Fat
11.4 mg
Cholesterol
258.5mg
Sodium
80.4 g
Carbs
6.7 g
Dietary Fiber
48 g
Sugars
5.3 g
Protein
226g
Serving Size (g)
1
Serving Size

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Quick Breakfast Blueberries

Features:
    Cuisine:

    This is one of the easiest and tastiest breakfasts I've had in a long time! used mixed berries actually. YUM!! Thanks!

    • 21 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Quick Breakfast Blueberries,Like blueberry pie for breakfast.,This is one of the easiest and tastiest breakfasts I’ve had in a long time! used mixed berries actually. YUM!! Thanks!,This is a decadent treat for breakfast. I omitted the whipped cream and just served with a tall glass of ice cold milk. Yum! ***update***I have prepared with fresh berries and basically just doubled the cook time. It may bubble over in the microwave…be ready with a spare plate under your bowl. 🙂


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    Steps

    1
    Done

    Put Frozen Blueberries in a Microwavable Cereal Bowl and Heat on High For About 20-30 Seconds.

    2
    Done

    Add Maple Syrup and Grape Nuts and Stir to Combine.

    3
    Done

    Heat in Microwave 10 Seconds or So, Just to Be Sure All the Berries Are Thawed.

    4
    Done

    Top With Whipped Cream.

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    Elijah Nguyen

    Culinary artist showcasing his creative and innovative approach to cooking.

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