Ingredients
-
8
-
4
-
1/4
-
4
-
1/2
-
1
-
3/4
-
1/2
-
1
-
1
-
1
-
-
-
-
Directions
Quick Caribbean Pineapple Chicken,This is a quick adaptation of an old favorite. This looks like you spent a lot more time in front of your stove. Can be quite pretty to look at too!,This had a great “island-y” flavor – perfect for summer! I tasted the coconut more than the pineapple – loved it. We served with sugar snap peas and couscous. Fantastic recipe!,This is amazing. I also add a little of the pineapple juice from the can to the liquid mixture. A huge hit with the whole family and many friends: I have made this dish multiple times over the last 4 years or so and I just joined the site so I thought I should leave a review!
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Steps
|
1
Done
|
Mix Water, Honey, Soy Sauce, Lime Juice, Coconut Extract and Red Pepper. |
|
2
Done
|
Set Aside. |
|
3
Done
|
Cut Pineapple Slices in Half. |
|
4
Done
|
in a Nonstick Skillet, Saut in Oil Over Medium Heat Until Slightly Browned. |
|
5
Done
|
Set Aside. |
|
6
Done
|
Rub Chicken Breasts With Garlic. |
|
7
Done
|
Dredge in Flour Until Thoroughly Coated. |
|
8
Done
|
in Pan Juices, Saut Chicken Over Medium Heat Until Browned,About 2 Minutes. |
|
9
Done
|
Turn and Brown Other Side. |
|
10
Done
|
Remove Chicken from Pan and Set Aside. |
|
11
Done
|
Rinse or Wipe Pan. |
|
12
Done
|
Note: You Don't Need to Cook the Chicken in This Step; You're Just Browning the Flour Coating So That It Sticks to the Chicken While It's Simmering in the Sauce. |
|
13
Done
|
Cooking the Flour Also Prevents a Pasty Flavor. |
|
14
Done
|
Pour Honey-Soy Mixture Into Pan. |
|
15
Done
|
Return Chicken to Pan and Simmer in Honey Mixture For 12-15 Minutes Over Low Heat. |
