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Quick & Easy French Tarragon Summer Salad Recipe

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Ingredients

Adjust Servings:
1 teaspoon butter
1/2 teaspoon nut oil, such as walnut oil
1 chicken breast, boned (with skin or skinless)
1 tablespoon chopped fresh tarragon leaves
creme fraiche, to taste
lemon juice, to taste
salt & freshly ground black pepper
fresh tarragon leaves (to garnish)

Nutritional information

283
Calories
154 g
Calories From Fat
17.2 g
Total Fat
6.3 g
Saturated Fat
102.9 mg
Cholesterol
124.8 mg
Sodium
0 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
30.3 g
Protein
198 g
Serving Size

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Quick & Easy French Tarragon Summer Salad Recipe

Features:
    Cuisine:

    Gloriously good. I do use chicken thighs, though, as they have more taste and are less dry than breast.

    • 33 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Trs Rapide French Summer Tarragon Chicken,A simple supper or luncheon recipe that can be whipped up in a trice! Organic chicken breasts that are diced and then sauted with fresh tarragon and crme fraiche with just a hint of lemon juice! This can be made in less than 15 minutes from prep to plate, making it an ideal recipe for busy bees or couch potatoes! I love this served with a simple selection of salad leaves and herbs dressed with a classic French dressing. Do try to use fresh tarragon, I have not tried this with dried, but imagine that it will not be as zingy and fresh. This is not necessarily a summer recipe, but my tarragon is in season at the moment, the sun is out and therein a recipe name was born! Bon apptit!,Gloriously good. I do use chicken thighs, though, as they have more taste and are less dry than breast.,This is so good. Loved the fresh tarragon. Served with French Onion Pie and madeleines for dessert.


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    Steps

    1
    Done

    Cut Your Chicken Breast Into Smallish Pieces, I Like to Cut Mine Into Fingers About 1/2" Wide and 3" Long -- You Can Also Dice It Into Cubes If You Wish.

    2
    Done

    Heat the Butter and Oil Until Sizzling but not Brown, Add the Chopped Tarragon and Chicken Pieces Immediately (skin Side Down If Using Chicken With Skin) and Cook For 3 to 4 Minutes Until the Chicken Is Sticky and a Nice Caramel Colour; the Butter Will Have Browned by Now, but That Is Fine as Long as It Does not Burn. Turn the Chicken Over and Cook Another 1 to 2 Minutes.

    3
    Done

    Add Some Crme Fraiche to Your Own Requirements - use About 2 Tablespoons, but You Can Add More Later. Allow to Bubble For About 2 Minutes and Then Add Some Lemon Juice to Taste. Season With Salt and Pepper and Adjust the Consistency If You Want It Creamier.

    4
    Done

    Serve With Fresh Tarragon Leaves Scattered Over the Top and a Side Salad With French Dressing. Bon Apptit!

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    John Jackson

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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