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Quick & Easy Indian Chaat Recipe: A Simple Veggie Delight to Satisfy Your Cravings

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Ingredients

Adjust Servings:
1/3 cup peeled and sliced/chopped cucumber
1/3 cup boiled diced potato (you can use leftover boiled potatoes)
1/3 cup chopped tomato
2 - 4 tablespoons chilled plain yogurt (you can use low/non-fat varieties)
1/8 teaspoon chat masala (use it for authenticity; available in indian stores) (optional)
paprika
salt

Nutritional information

73.1
Calories
10 g
Calories From Fat
1.2 g
Total Fat
0.7 g
Saturated Fat
4 mg
Cholesterol
20.8 mg
Sodium
13.8 g
Carbs
2 g
Dietary Fiber
4 g
Sugars
2.8 g
Protein
176g
Serving Size

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Quick & Easy Indian Chaat Recipe: A Simple Veggie Delight to Satisfy Your Cravings

Features:
    Cuisine:

    Low Calorie - and guiltless. Lets face it - it's no tandoori chicken - but the blend of fresh veggie and spices hit the spot!

    • 22 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    “Tide me over!” Indian Chaat (Simple Veggie Salad),This version of the famous Indian Chaat (pronounce with the emphasis on the “aa”, as in “aarmy”) doesn’t really do justice to it, but it sure is yummy anyway! (Chaat is a type of salad famous in the roadside food stalls in North India, particularly in Delhi, the capital of India) Mom concocted this recipe to stop me from eating junk in the evenings, and boy, it worked! This tastes very different if you use chaat masala (a spice blend), than if you don’t, so if you like Indian food, do yourself a favour and buy some chaat masala! 🙂 Note: Cook time does not include time for boiling the potatoes… use leftovers!,Low Calorie – and guiltless. Lets face it – it’s no tandoori chicken – but the blend of fresh veggie and spices hit the spot!,A very nice, simple and refreshing salad. I also added more Chaat Masala than called for in the recipe (as another reviewer suggested). Thanks! 🙂


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    Steps

    1
    Done

    Toss Everything Well in a Serving Bowl.

    2
    Done

    Grab a Fork or Large Spoon and Eat Immediately, or Refrigerate Until Hunger Strikes, and Then Eat!

    3
    Done

    Feel Extremely Pleased With Yourself That You Snacked on This Instead of That Bag of Chips You Were Eyeing.

    4
    Done

    Proceed to Eat Several Helpings of Dessert After Dinner as Reward.

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    Logan Black

    BBQ aficionado specializing in tender and smoky barbecue dishes.

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