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Quick Eritrean Lentils

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Ingredients

Adjust Servings:
1 - 1 1/2 cup red lentil
1 - 2 cup coconut milk
3 - 4 cups water
1 tablespoon madras curry
2 onions
2 - 3 garlic cloves
2 tablespoons olive oil
salt

Nutritional information

265
Calories
126 g
Calories From Fat
14.1 g
Total Fat
8.5 g
Saturated Fat
0 mg
Cholesterol
31.1 mg
Sodium
27.7 g
Carbs
5.4 g
Dietary Fiber
4.6 g
Sugars
9.8 g
Protein
173g
Serving Size

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Quick Eritrean Lentils

Features:
    Cuisine:

    I love the taste, but would like to dress it up a bit for company. What herbs or toppings or even colorful additions would make it prettier on the plate? Thanks! :)

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Quick Eritrean Lentils, A quick and easy version of Eritrean/Ethiopian lentils Could also be called curry lentils The great thing is that you can leave this at a simmer and walk away, just stirring occasionally and adding more water until you reach the desired consistency , I love the taste, but would like to dress it up a bit for company What herbs or toppings or even colorful additions would make it prettier on the plate? Thanks! :), Delicious! Made the whole batch with brown rice Very hearty It thickened as it sat and was perfect My daughter can cook!


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    Steps

    1
    Done

    Chop Onions and Garlic Finely.

    2
    Done

    Saut in Oil Over Heat in a Large Pot

    3
    Done

    Add Madras Curry and Saut a Few More Seconds.

    4
    Done

    Add Red Lentils and Coconut Milk.

    5
    Done

    Stir and Let Mixture Sit a Few Moments.

    6
    Done

    Add Water.

    7
    Done

    Simmer, Stirring Occasionally, Until This Has Reached a Nice Mushy, Stew-Y Consistency. Remove from Heat and Salt Liberally to Taste (may Need a Teaspoon or More of Salt).

    8
    Done

    Serve Over Injera, Rice or Just Eat Plain With Bread. Freezes Well. Reheats Well.

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    Benjamin Kim

    Sushi savant skilled in the art of crafting delicate and flavorful sushi rolls.

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