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Quick Mussels Fra Diavolo

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Ingredients

Adjust Servings:
1 25.25 oz jar de lallo marinara or homemade marinara
1 tbsp extra virgin olive oil
1/4 cup minced shallot
2 garlic cloves thinly sliced
1 tsp crushed red pepper
3/4 cup dry white wine omit for paleo and whole 30
3 lbs 48 to 50 live mussels scrubbed and debearded
2 tbsp chopped parsley for garnish
optional whole wheat crusty bread for serving

Nutritional information

Calories
Carbohydrates
14g
Protein
11g
Fat
10g
Saturated Fat
8.6g
Cholesterol
30mg
Sodium
543mg
Fiber
10g
Sugar
g
Blue Smart Points
4
Green Smart Points
Purple Smart Points
Points +

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Quick Mussels Fra Diavolo

Features:
    Cuisine:

    Seafood, like these Mussels Fra Diavolo, on Christmas Eve is a holiday family tradition. But you can also make this anytime youre craving mussels or seafood in your life. This can be served as an appetizer with bread for dipping or over pasta as a main dish or even over zoodles to keep it low carb.

    • 30 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Some of my other favorite ways to make mussels are Steamed Mussels with Piri Piri Sauce and Mussels in Basil Cream Sauce.,When I make this, I usually use my own homemade marinara sauce (I never use jarred sauce) when I make this, but I tried this with Delallos Pomodoro Fresco and I have to say I was very impressed, and so was my husband! It tastes just like my homemade sauce and this dish came together in less than 15 minutes.,If youve never made mussels before, youll be surprised how easy this dish is. The mussels should be alive when you purchase and cook them. Any mussels that are cracked should be discarded, and any mussels that dont open after cooking should also be tossed.,Coconut Broth Clams with Lemongrass,Seafood Paella,Grilled Crab Legs,Creamy Shrimp and Celery Salad,Grilled Lobster Tails with Garlic and Herb Butter


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    Steps

    1
    Done

    Add the Shallot, Garlic and Crushed Red Pepper and Cook Until Fragrant, About 1 Minute

    2
    Done

    Add the Wine and Boil Until Reduced by Half, About 3 Minutes.

    3
    Done

    Stir in the Marinara Sauce and Bring to a Simmer.

    4
    Done

    Stir in the Mussels, Cover and Cook Until the Mussels Open, 6 to 8 Minutes; Discard Any Mussels That Do not Open.

    5
    Done

    Season Lightly With Salt, Then Transfer the Mussels and Sauce to a Platter.

    6
    Done

    Sprinkle With Chopped Parsley and Serve Right Away With Crusty Bread.

    Avatar Of Michael Butler

    Michael Butler

    Meat maestro known for his perfectly cooked and seasoned dishes.

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