• Home
  • Bass
  • Quick Oven Roasted Ginger Scallion Lime Sea
0 0
Quick Oven Roasted Ginger Scallion Lime Sea

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 tablespoons fresh lime juice, about 1 large lime
3 tablespoons tamari soy sauce
1 tablespoon peeled minced ginger
1 tablespoon minced shallot
1 bunch scallions or 1 bunch green onion, cut into match sticks white and pale green parts
5 teaspoons olive oil
12 ounces fish fillets or 12 ounces sea bass, cut into sections

Nutritional information

338.9
Calories
117 g
Calories From Fat
13 g
Total Fat
1.9 g
Saturated Fat
93.5 mg
Cholesterol
1657 mg
Sodium
12 g
Carbs
3 g
Dietary Fiber
2.9 g
Sugars
43.7 g
Protein
213 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Quick Oven Roasted Ginger Scallion Lime Sea

Features:
    Cuisine:

    Is one bunch of scallions correct or is it one scallion? One bunch is about 1 cup.

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Quick Oven Roasted Ginger Scallion Lime Sea Bass, A twist on an epicurious.com recipe. So quick and flavorful. Serve with jasmine rice or some type of asian green such as bok choy., Is one bunch of scallions correct or is it one scallion? One bunch is about 1 cup., Why a glass dish? The last time used a glass baking dish on high heat it blew up when I took it out of the oven and placed it on the cool cast iron racks of my stove. Please advise


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Pre Heat Oven to 500f.

    2
    Done

    Mix First 5 Ingredients and 3 Tsp of Oil. Season With Pepper or Salt If Needed.

    3
    Done

    Brush Oven Proof Glass Dish With 2 Tsp Oil.

    4
    Done

    Arrange Fish in Dish.

    5
    Done

    Spoon Sauce Over Fish, Leaving Enough to Drizzle Over When Serving.

    6
    Done

    Roast Fish For 12 Minutes Until Opaque.

    7
    Done

    Top With Remaining Sauce.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Chilled Carrot And Mango Soup
    previous
    Chilled Carrot And Mango Soup
    Martha Stewarts Baked Eggplant Aubergine
    next
    Martha Stewarts Baked Eggplant Aubergine
    Chilled Carrot And Mango Soup
    previous
    Chilled Carrot And Mango Soup
    Martha Stewarts Baked Eggplant Aubergine
    next
    Martha Stewarts Baked Eggplant Aubergine

    Add Your Comment

    12 + seventeen =