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Quick Oven Roasted Ginger Scallion Lime Sea

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Ingredients

Adjust Servings:
2 tablespoons fresh lime juice, about 1 large lime
3 tablespoons tamari soy sauce
1 tablespoon peeled minced ginger
1 tablespoon minced shallot
1 bunch scallions or 1 bunch green onion, cut into match sticks white and pale green parts
5 teaspoons olive oil
12 ounces fish fillets or 12 ounces sea bass, cut into sections

Nutritional information

338.9
Calories
117 g
Calories From Fat
13 g
Total Fat
1.9 g
Saturated Fat
93.5 mg
Cholesterol
1657 mg
Sodium
12 g
Carbs
3 g
Dietary Fiber
2.9 g
Sugars
43.7 g
Protein
213 g
Serving Size

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Quick Oven Roasted Ginger Scallion Lime Sea

Features:
    Cuisine:

    Is one bunch of scallions correct or is it one scallion? One bunch is about 1 cup.

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Quick Oven Roasted Ginger Scallion Lime Sea Bass,A twist on an epicurious.com recipe. So quick and flavorful. Serve with jasmine rice or some type of asian green such as bok choy.,Is one bunch of scallions correct or is it one scallion? One bunch is about 1 cup.,Why a glass dish? The last time used a glass baking dish on high heat it blew up when I took it out of the oven and placed it on the cool cast iron racks of my stove. Please advise


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    Steps

    1
    Done

    Pre Heat Oven to 500f.

    2
    Done

    Mix First 5 Ingredients and 3 Tsp of Oil. Season With Pepper or Salt If Needed.

    3
    Done

    Brush Oven Proof Glass Dish With 2 Tsp Oil.

    4
    Done

    Arrange Fish in Dish.

    5
    Done

    Spoon Sauce Over Fish, Leaving Enough to Drizzle Over When Serving.

    6
    Done

    Roast Fish For 12 Minutes Until Opaque.

    7
    Done

    Top With Remaining Sauce.

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