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Quick Tikka Masala

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Ingredients

Adjust Servings:
2 inches piece fresh ginger peeled and cut in 2 equal pieces
1 garlic clove minced or pressed
salt
ground black pepper
1/2 cup cilantro finely chopped
1 lemon zest of
1/2 lemon juice of
1 tablespoon plain yogurt
3 tablespoons vegetable oil divided
4 skinless chicken breasts cut into 1/2-inch cubes

Nutritional information

514.5
Calories
245 g
Calories From Fat
27.3 g
Total Fat
10.8 g
Saturated Fat
184.5 mg
Cholesterol
213.7 mg
Sodium
8.1 g
Carbs
1 g
Dietary Fiber
2 g
Sugars
57.2 g
Protein
366g
Serving Size

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Quick Tikka Masala

Features:
    Cuisine:

    I love how the flavors are balanced in this dish.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Quick Tikka Masala


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    Steps

    1
    Done

    Grate 1 Piece of Ginger Into a Large Zip Top Bag. Add the Garlic, Salt, Pepper, Cilantro, Lemon Zest, Lemon Juice, 1 Tbsp Yogurt and 1 Tbsp Oil. Add the Chicken, Press Out as Much Air as Possible and Seal. Set Aside (at Room Temperature) to Marinate While Proceeding.

    2
    Done

    Heat the Remaining Oil in a Large Skillet Over Low Heat. Roughly Chop the Remaining Piece of Ginger and Add It to the Oil, With the Onion. Cook Gently 10-15 Minutes Until Well Caramelized and Almost Mushy. Add Chili Powder, Garam Masala and Turmeric; Stir Well. Cook 2-3 Minutes to Bloom and Blend the Flavors. Season With a Generous Pinch of Salt and Scrape Mixture Into a Bowl; Set Aside.

    3
    Done

    Increase Heat to Medium-High; Empty the Zip Top Bag Into the Skillet. Cook, Turning Occasionally, Until Golden Brown and Cooked Through but Still Tender. Return Spice Mix to Pan. If Using Cream, Add It at This Point. If not, Add Flour Then Yogurt. Stir in Tomato Paste. Simmer 5 Minutes.

    4
    Done

    Adjust Seasoning With Salt, Pepper or Lemon Juice If Needed. Serve With Basmati Rice or Naan.

    Avatar Of Giselle Scott

    Giselle Scott

    Mediterranean maven creating dishes that are light fresh and bursting with flavor.

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